Napsgear Unlock Better Lifts With Flow Stretching (No More Tight Joints)

[Richard Brown]

CLICK HERE to view the AMA Episode.

In This AMA, Jujimufu breaks down “flow stretching” for muscle bound lifters, showing how to stay in constant motion to unlock new ranges of motion and hit tight spots you never knew existed. A simple, fun recovery method that boosts flexibility and keeps your upper body feeling loose and strong.


About NapsGear IFBB Pro AMA

NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant, Dwayne Jackson, Jujimufu, James Hollingshead, Frank McGrath, Xavier Wills, Morgan McDonald!

You can also submit your own questions here at Ask Me Anything

CLICK HERE to view the AMA Episode.

Each week our IFBB Pros will answer your questions in written form as well as educational videos! Need nutrition tips? Want help dialing in your routine? Curious what book an IFBB Pro is reading? Submit your questions now and get an answer from an IFBB Pro!


Cheers!
NapsGear.org

 

[Mobster]

We could always do with a little more flexibility

 

[Stevesmi]

View attachment 5161

CLICK HERE to view the AMA Episode.

In This AMA, Jujimufu breaks down “flow stretching” for muscle bound lifters, showing how to stay in constant motion to unlock new ranges of motion and hit tight spots you never knew existed. A simple, fun recovery method that boosts flexibility and keeps your upper body feeling loose and strong.


About NapsGear IFBB Pro AMA

NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant, Dwayne Jackson, Jujimufu, James Hollingshead, Frank McGrath, Xavier Wills, Morgan McDonald!

You can also submit your own questions here at Ask Me Anything

CLICK HERE to view the AMA Episode.

Each week our IFBB Pros will answer your questions in written form as well as educational videos! Need nutrition tips? Want help dialing in your routine? Curious what book an IFBB Pro is reading? Submit your questions now and get an answer from an IFBB Pro!


Cheers!
NapsGear.org

nice job on this one. this is an important episode to stay healthy

 

[2Thick]

This is a GOAT episode right here, one of my favorite episodes, right on taking care of your joints and recovery.

 

[BodyMonster34]

Bro, I like to hammer away so it's important my joints are good. This is why proper diet and proper stretching are important.

 

[Arabian]

Everybody needs to be doing maintenance on their body. We spend all this money on maintenance on our cars and our pools but we don't take care of our bodies. It's weird.

 

[ceo]

Bros, we love Napsgear because they bring the knowledge to the house. They are the best.