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ROIDDERS
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Napsgear
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Oct 27, 2026
ROIDDERS
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Should Beginners Master Free Weights Before Machines?
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Educating yourself on how to lift is important. A lot of people go in the gym with no clue what they're doing.
Oct 27, 2026
Ulter
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Should Beginners Master Free Weights Before Machines?
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I think that proper form is crucial and I think that you need to learn about different exercises and how they affect your muscles.
Oct 27, 2026
2Thick
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It's important you're drinking a ton of water, over a gallon a day, especially if it's a warm climate where you live. That will go a...
Oct 27, 2026
Ulter
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Steroids
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Try spreading out your carbs throughout the day. That helps balance blood sugar issues and usually it helps with side effects.
Oct 27, 2026
2Thick
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Oct 27, 2026
Ulter
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Podcast
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JRO is a good dude. He gives some solid advice and he really keeps his head up.
Oct 27, 2026
2Thick
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Oct 27, 2026
Ulter
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BodyMonster34
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Napsgear
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Bro, napsgear, where the real men go. A lot of real men in there sharing info.
Oct 27, 2026
Ulter
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Napsgear
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Question and answers from Napsgear is a great place to learn and share. Check it out today.
Oct 27, 2026
ceo
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Should Beginners Master Free Weights Before Machines?
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Bros, I think hiring a good coach is important, not some cheap personal trainer at the gym.
Oct 27, 2026
BodyMonster34
replied to the thread
Should Beginners Master Free Weights Before Machines?
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Bro, I think you should master barn training. That's where the gains are made.
Oct 27, 2026
Richard Brown
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