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Richard Brown reacted to ROIDDERS's post in the thread Should Beginners Master Free Weights Before Machines? with
Like.
Educating yourself on how to lift is important. A lot of people go in the gym with no clue what they're doing. -
Richard Brown reacted to Ulter's post in the thread Should Beginners Master Free Weights Before Machines? with Like.
I think that proper form is crucial and I think that you need to learn about different exercises and how they affect your muscles.
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Richard Brown reacted to ceo's post in the thread Should Beginners Master Free Weights Before Machines? with Like.
Bros, I think hiring a good coach is important, not some cheap personal trainer at the gym.
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Richard Brown reacted to BodyMonster34's post in the thread Should Beginners Master Free Weights Before Machines? with Like.
Bro, I think you should master barn training. That's where the gains are made.
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Richard Brown reacted to Mobster's post in the thread Should Beginners Master Free Weights Before Machines? with Like.
It's time well used
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Richard Brown posted the thread Napsgear AI Taking Over, Escaping Control & Becoming a Threat to Humanity in NapsGear.org Reviews Community.CLICK HERE to view the AMA Episode. In This AMA, Antoine Vaillant, Frank McGrath, and Morgan MacDonald debate the future of AI, from...
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Dopeless replied to the thread Approved Log Fat Loss Cycle Log with US-Pharmacies Team.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 📅 TRAINING LOG — OCTOBER 26, 2026 ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 😴 TOTAL REST: 7.5 hours ⚖️ WEIGH-IN... -
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Dopeless replied to the thread Approved Log Fat Loss Cycle Log with US-Pharmacies Team.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 📅 TRAINING LOG — OCTOBER 24, 2026 ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 😴 TOTAL REST: 8 hours ⚖️ WEIGH-IN...
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