Recent content by James Creeper

☆This log is proudly sponsored by; US-pharmacies ☆ ☆PROUD MEMBER OF USP CHAMPIONS☆ • DAY 2 — PULL | BACK • BICEPS • REAR DELTS • 0430 getting up, pretty dam sore. Definitely going to lean on stretches this morning. Hit the shower drowned some heat into the meat. Sweats on, pre loaded pin of...

DAY 1 — PUSH WORK CHEST | SHOULDERS | TRIS *Sponsorship By: US–Pharmacies* ☆PROUD TEAM USP CHAMPION☆ • Started the day at 0430. Dawn patrol in engaged. Feeling okay, Still sore and creeky. I grab my pre loaded pin of USP gear. I will add 20 mg of deca for some joint relief for a few day's...

DAY 1 — PUSH WORK CHEST | SHOULDERS | TRIS *Sponsorship By: US–Pharmacies* ☆PROUD TEAM USP CHAMPION☆ • Started the day at 0430. Dawn patrol in engaged. Feeling okay, Still sore and creeky. I grab my pre loaded pin of USP gear. I will add 20 mg of deca for some joint relief for a few day's...

And they also said I would need surgery. Yeah... No thanks...🫡 So far my boy is doing pretty good. He follows instructions very well without me having to repeat myself. 💪🏼

☆This Log Is Proudly Sponsored By USP☆ * TEAM USP Rest & Recovery Log * Rest day on paper, never in execution. • 0430 oh man, I can feel it! Hitting the shower straight away. Get some heat put in my body and legs. And as always transmission received through sub space of a pre loaded pin of...

(This is sponsored by US-PHARMACIES) ☆PROUD TEAM USP CHAMPION☆ • TEAM USP — DAY 3: Legs, Calves & Abs Lower body work. • Started my day 0430 Mr. Ash was not ready. Charged the phaser banks with my pre loaded pin of USP gear. I had some L- carnitine as well 600mg from Mr. Chase, I buy it...

☆This log is proudly sponsored by; US-pharmacies ☆ ☆PROUD MEMBER OF USP CHAMPIONS☆ • DAY 2 — PULL | BACK • BICEPS • REAR DELTS • 0430 up and have a misfire this morning. Not running to smoothly. Do my normal routine. My preloaded pin of USP gear transported on board. Throw on the sweats as...

He truly loves it. I think the bath time is easy because he knows that happens in the end.

DAY 1 — PUSH WORK CHEST | SHOULDERS | TRIS *Sponsorship By: US–Pharmacies* ☆PROUD TEAM USP CHAMPION☆ • Started the day at 0430. Dawn patrol in rotation. Feeling okay, Still sore. I grab my pre loaded pin of USP gear. I will add 20 mg of deca for some joint relief for a few day's. Sustanon...

I really wanted to see all the top 6 guys at the O, still thinking of what Hadi would have stepped on stage with. Bumping Derek down another spot! 😁

☆This Log Is Proudly Sponsored By USP☆ * TEAM USP Rest & Recovery Log * Rest day on paper, never in execution. • 0430 yes sir, can't nearly stand straight. Today we start with a super hot shower! Trying to stretch a bit of the back and legs to get moving like a normal human, instead of a...

A true sportsmans desire shows through. 🫡

🔥TEAM USP Bodybuilding News 🔥 10/13/2026 Bodybuilding News – October 14, 2026 Post-Olympia competition & fallout • Tonio Burton – 2027 Gameplan: ◦ Status: Officially qualified for 2027 Mr. Olympia. ◦ Strategy: Coasting into Pittsburgh Pro, micro-progress focus, tight waistline...

(This is sponsored by US-PHARMACIES) ☆PROUD TEAM USP CHAMPION☆ • TEAM USP — DAY 3: Legs, Calves & Abs Lower body work. * 195.3 This morning. * 7hr 16min sleep with Cpap. • Started my day 0600, Mr. Ash was not having it, its too early for him on a weekend. Charge the phaser banks with my...

Ooooohhhhhh spicy! Love it!