Recent content by plate28

5'7" and around 180 lbs. I'm about 10% body fat. Need to get leaner and I'm 30 years old. I'm going to be doing my first contest. I'm not working with a coach. I just can't afford it right now. I'm doing this on my own. I've been on mast prop and lots of tren. I would like to add winstrol ahead...