Napsgear Why The New Food Pyramid Triggered Everyone on the Internet

[Richard Brown]

CLICK HERE to view the AMA Episode.

In This AMA, Chris Tuttle, Evan Centopani, and Dr. Dwayne N. Jackson break down the new food guide pyramid and why it’s a major upgrade from the old carb heavy recommendations. They cover protein targets, whole foods, full fat dairy, gut health, and why ultra processed foods not fat are the real driver of weight gain and metabolic issues.


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NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant, Dwayne Jackson, Jujimufu, James Hollingshead, Frank McGrath, Xavier Wills, Morgan McDonald!

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[Mobster]

It IS a major upgrade

 

[ROIDDERS]

The new food pyramid has some good things but also some very bad things in it as well. They're saying it's okay to have alcohol for example.

 

[2Thick]

Nobody is going to follow this crap. The food pyramid was garbage before and it's definitely garbage today.

 

[chesty]

It's a bunch of hogwash. It was written by the farming industry. Let's be honest about it.

 

[Ulter]

Limiting carbs is a bunch of BS. Maybe that can work in bodybuilding but in reality the healthiest people around the world eat lots of carbs.