Friday is the 2nd portion of leg day for me, may you all have a great resting weekend and hit it hard come Monday. Please don't let body dysmorphia hinder you are your journey. Many say they have it, but many don't really know what it is. It's an obsessive fixation on perceived flaws in your physical appearance.
You avoid checking your weight, you avoid looking at yourself with your shirt off. You find yourself comparing your physique to the physique of others. You hate your body, you wish you could change it, and even with hard work you don't see the subtle changes because you're so negative towards yourself. The persistent negative self talk and obsessive focus can trigger sever anxiety, depression and a surprisingly high rate of suicide ideation.
95% of this is me, I don't compare myself to others because I understand we all have different genetic makeups. I do however feel like I look like shit, and I need to improve in all areas, I feel like nothing I do is good enough and I can't seem to fully transform the way I want.
I do understand that it takes time, and this is what we call delayed gratification...
I just wanted to speak out and say for those who really do suffer from this disorder, Please don't be afraid to reach out and talk to someone if you feel you're going down a certain path that's a bit challenging to come back from.
Meal Plan:
Regimen:
Compounds:
Test P: 800mg (M-W-F)
NPP: 800mg (M-W-F)
EQ: 750mg (T-T)
HGH: 7iu's (5 days a wk)
Anavar: 60 mgs (5 Days a wk)
MOTS-C: 1mg (M-W-F)
Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine Monohydrate
Optimum Whey Protein
Berberine
Tudca
Psyllium Husk
Omega 3's
** 1 Gallons of water per day **
Great sale here for the next few days!!!! Top of the line products with fast shipping and discreet delivery.
Get it while it last....
@trenAMP @Nood @liftedlivingwithlegacy @eazy_
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @satxbber @LevButlerov @Neuro @HarleyGuy
You avoid checking your weight, you avoid looking at yourself with your shirt off. You find yourself comparing your physique to the physique of others. You hate your body, you wish you could change it, and even with hard work you don't see the subtle changes because you're so negative towards yourself. The persistent negative self talk and obsessive focus can trigger sever anxiety, depression and a surprisingly high rate of suicide ideation.
95% of this is me, I don't compare myself to others because I understand we all have different genetic makeups. I do however feel like I look like shit, and I need to improve in all areas, I feel like nothing I do is good enough and I can't seem to fully transform the way I want.
I do understand that it takes time, and this is what we call delayed gratification...
I just wanted to speak out and say for those who really do suffer from this disorder, Please don't be afraid to reach out and talk to someone if you feel you're going down a certain path that's a bit challenging to come back from.
Meal Plan:
Regimen:
Compounds:
Test P: 800mg (M-W-F)
NPP: 800mg (M-W-F)
EQ: 750mg (T-T)
HGH: 7iu's (5 days a wk)
Anavar: 60 mgs (5 Days a wk)
MOTS-C: 1mg (M-W-F)
Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine Monohydrate
Optimum Whey Protein
Berberine
Tudca
Psyllium Husk
Omega 3's
** 1 Gallons of water per day **
Great sale here for the next few days!!!! Top of the line products with fast shipping and discreet delivery.
Get it while it last....
@trenAMP @Nood @liftedlivingwithlegacy @eazy_
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @satxbber @LevButlerov @Neuro @HarleyGuy
