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Approved Log Bodybuilding Cycle Log - with US-Pharmacies

Happy Friday everyone, I hope you all had a great productive week and I hope you all are happy and mentally well. May you all continue to push to reach your individual goals and always know your why. As this will help pull you out of your lull if you ever experience a lull in training.

Today is 2nd portion of leg day, my legs are beginning to feel a little heavy as of late. I've been pushing hard in order to challenge myself to get and be better.

Meal Plan:
1786146511245.webp


Regimen:
1786147209568.webp


Compounds:
Test P: 200mg (M-W-F)
YK-11: 20 mg (M-F)
HGH: 3iu's morning 4iu's evening

Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine Monohydrate
Optimum Whey Protein
Berberine
Tudca
Psyllium Husk
Omega 3's

** 1 Gallons of water per day **

IMG_9129.webp

trenAMP @Nood @liftedlivingwithlegacy @eazy_
@Grumpy1 @abolone @koba @gar71 @Ohdamn @pigsy @Allupfromhere
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @satxbber @LevButlerov @Neuro @HarleyGuy
 
Happy Friday everyone, been a busy week for me as my kid has started school (Pre-K) and now things are finally calming down. I also have a cold as she has brought back what the kids at pre-k have....

As always, the show must go on!!!

So we're about to be in a cut here soon. As of now I'm 225lbs, Im supposed to cut down 210-215lbs-ish.. Then after that we'll go into another growth phase and jump up to 225lbs -230lbs.

Meal Plan:
Screenshot 2026-08-14 at 13.47.31.webp


Regimen:
Screenshot 2026-08-14 at 13.47.39.webp


Compounds:
Test P: 200mg (M-W-F)
YK-11: 20 mg (M-F)
HGH: 3iu's morning 4iu's evening

Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine Monohydrate
Optimum Whey Protein
Berberine
Tudca
Psyllium Husk
Omega 3's

** 1 Gallons of water per day **
tempImageqU4XRe.webp

trenAMP @Nood @liftedlivingwithlegacy @eazy_
@Grumpy1 @abolone @koba @gar71 @Ohdamn @pigsy @Allupfromhere
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @satxbber @LevButlerov @Neuro @HarleyGuy
 
Happy Monday/ Quad day for me!!!!...

Still feeling a little under the weather, was vomiting a little the past couple days. Feeling better now, so whatever the hell was in me should absolutely be out at this point.

I got about 13 months til the Masters Olympia, Im excited to rep the team and compete against the best in the world. @US-pharmacies gear is going to look great as Im sure we'll have more cool designs in stock by that time.

Quad day is 7 exercises and a good hard day but I like it because I love training and the process of getting better. I think we all need to work on loving the process of getting better as we can all get better in our own way.

Have a great safe week everyone.

Meal Plan:
1786996267424.webp


Regimen:
1786996540209.webp

Compounds:
Test P: 200mg (M-W-F)
YK-11: 20 mg (M-F)
HGH: 3iu's morning 4iu's evening

Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine Monohydrate
Optimum Whey Protein
Berberine
Tudca
Psyllium Husk
Omega 3's

** 1 Gallons of water per day **

tempImageMwrS72.webp

trenAMP @Nood @liftedlivingwithlegacy @eazy_
@Grumpy1 @abolone @koba @gar71 @Ohdamn @pigsy @Allupfromhere
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @satxbber @LevButlerov @Neuro @HarleyGuy
 
RawCutlery said:
Happy Monday/ Quad day for me!!!!...

Still feeling a little under the weather, was vomiting a little the past couple days. Feeling better now, so whatever the hell was in me should absolutely be out at this point.

I got about 13 months til the Masters Olympia, Im excited to rep the team and compete against the best in the world. @US-pharmacies gear is going to look great as Im sure we'll have more cool designs in stock by that time.

Quad day is 7 exercises and a good hard day but I like it because I love training and the process of getting better. I think we all need to work on loving the process of getting better as we can all get better in our own way.

Have a great safe week everyone.

Meal Plan:
1786996267424.webp


Regimen:
1786996540209.webp

Compounds:
Test P: 200mg (M-W-F)
YK-11: 20 mg (M-F)
HGH: 3iu's morning 4iu's evening

Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine Monohydrate
Optimum Whey Protein
Berberine
Tudca
Psyllium Husk
Omega 3's

** 1 Gallons of water per day **

tempImageMwrS72.webp

trenAMP @Nood @liftedlivingwithlegacy @eazy_
@Grumpy1 @abolone @koba @gar71 @Ohdamn @pigsy @Allupfromhere
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @satxbber @LevButlerov @Neuro @HarleyGuy
Click to expand...
Quad day looks beautiful and perfectly set up, looking huge as always!
 
Great day for chest day guys, happy with where things are going and Im noticing the latts are protruding a bit more, it's about damn time!!! The YK-11 has been great as I'd never taken injectable YK before but heard so much about it. I feel strong, I feel energized and I wake up ready to get after it.
Now I'm cutting down from 225lbs to about 215lbs, so the plan is to lose a pound to pound and a 1/2 per week. Sit and hold and then do 1 more growth phase to jump up to about 230lbs then hold that weight, and from there start doing a couple warm up shows before the big show.

Thank you to @US-pharmacies for your professionalism and giving me the opportunity to be your athlete.

Meal Plan:
1787705804262.webp


Regimen:
1787705855323.webp


Compounds:
Test P: 200mg (M-W-F)
YK-11: 20 mg (M-F)
HGH: 3iu's morning 4iu's evening

Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine Monohydrate
Optimum Whey Protein
Berberine
Tudca
Psyllium Husk
Omega 3's

** 1 Gallons of water per day **
tempImageD5IUwn.webp

trenAMP @Nood @liftedlivingwithlegacy @eazy_
@Grumpy1 @abolone @koba @gar71 @Ohdamn @pigsy @Allupfromhere
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @satxbber @LevButlerov @Neuro @HarleyGuy
 
Wednesday is posterior day for me, my love for deadlifts will always cause me to be very excited for this day. Im happy to see the latts are growing and this is due to the emphasis placed on posterior day!!

We got about 13 months until the show, I am training very hard and with a bit of fear, as I DO NOT want to embarrass myself on stage.

Let's all please continue to motivate each other and try your damnest not to get hurt while in the process of getting better.

Meal Plan:
1787794357544.webp


Regimen:
1787794513221.webp

Compounds:
Test P: 200mg (M-W-F)
YK-11: 20 mg (M-F)
HGH: 3iu's morning 4iu's evening

Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine Monohydrate
Optimum Whey Protein
Berberine
Tudca
Psyllium Husk
Omega 3's

** 1 Gallons of water per day **
tempImageUHLcvk.webp

trenAMP @Nood @liftedlivingwithlegacy @eazy_
@Grumpy1 @abolone @koba @gar71 @Ohdamn @pigsy @Allupfromhere
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @satxbber @LevButlerov @Neuro @HarleyGuy
 
Good evening everyone, I want to say happy Friday, I think you all should congratulate yourselves as you've made it this far throughout the year. Many of you have accomplished things that you never thought you would. Like losing weight, getting stronger, leaner, stepping on stage and just overall being more healthy as an individual.

Be proud of yourselves, but also realize the year is not over with, there are about 17 weeks left in this year. Therefore there is still time to lose a couple more pounds, add numbers to your lifts, get blood work done and continue to push hard as you promised yourself earlier this year that you would.

I for one don't necessarily see a need to pop champagne and celebrate, as the jobs not finished... There is still work to do, so give yourself your individual flowers, see and understand what you have accomplished so far, but know that there is still room for improvement within each and every one of us.

The job is not finished, so please keep going, stay motivated, and don't get hurt in the process.

@US-pharmacies Thank you for everything and specifically being a consummate professional.

Today for me was the second half of leg day, Im now 218lbs from 225lbs, I'm dropping down to 210lbs and that's it!!! NO MAS... lol

Top lifts today were

Barbell Squats: 225lbs warm up X 10, 315lbs X 10, 405lbs X 8, 450lbs X 6, 450lbs X 6, then backdown to 315lbs X 10
Leg Press: 630lbs X 10 for 4 sets, so that's 14 45lbs plates

Meal Plan:
1787948786984.webp


Regimen:
1787948864136.webp

Compounds:
Test P: 200mg (M-W-F)
YK-11: 20 mg (M-F)
HGH: 3iu's morning 4iu's evening

Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine Monohydrate
Optimum Whey Protein
Berberine
Tudca
Psyllium Husk
Omega 3's

** 1 Gallons of water per day **
tempImagebnWMxD.webp

trenAMP @Nood @liftedlivingwithlegacy @eazy_
@Grumpy1 @abolone @koba @gar71 @Ohdamn @pigsy @Allupfromhere
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @satxbber @LevButlerov @Neuro @HarleyGuy
 
Good day everyone, today is chest day, which is one of my favorite days. I'm so happy with where I am so far as my chest, as this was a major weak point previously. I've definitely added to my pectorals, and this is because of I've been utilizing dumbbell press, deep flys while lying, cables, press machine, incline press via dumbbells, pushups, dips and a lot more. I just want to keep getting better and not get hurt while in the process.

I feel good, not sluggish at all, and I am incredibly focused on my goal of competing at the masters olympia.

Meal:
1788312755833.webp


Regimen:
1788353823441.webp


Compounds:
Test P: 200mg (M-W-F)
YK-11: 20 mg (M-F)
HGH: 3iu's morning 4iu's evening

Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine Monohydrate
Optimum Whey Protein
Berberine
Tudca
Psyllium Husk
Omega 3's

** 1 Gallons of water per day **
tempImageJOJSky.webp

trenAMP @Nood @liftedlivingwithlegacy @eazy_
@Grumpy1 @abolone @koba @gar71 @Ohdamn @pigsy @Allupfromhere
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @satxbber @LevButlerov @Neuro @HarleyGuy
 
Good evening everyone, today was a good day via chest day for me.

It was also a day I did not want to go at all, I was tired and not feeling It but those are the days you need to go the most. There was lots of lactic acid build up and a lot of shaking as I was going very heavy. I' actually just got over being nervous to go heavy as I dropped 250lbs on my chest 5 years ago and broke my 6th and 8th ribs. I was out of commission for 12 weeks, lost about 8lbs.

I guess I had PTSD from that incident. Moreso lifting heavy by myself than going heavy as I don't have a spotter and It's hard to ask for a spotter as most don't know how to spot.

I urge you all to have discipline over motivation and also please stay healthy.

Meal Plan:
1788493022483.webp


Regimen:
1788493003032.webp


Compounds:
Test P: 200mg (M-W-F)
YK-11: 20 mg (M-F)
HGH: 3iu's morning 4iu's evening

Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine Monohydrate
Optimum Whey Protein
Berberine
Tudca
Psyllium Husk
Omega 3's

** 1 Gallons of water per day **
tempImagekoBNlE.webp

renAMP @Nood @liftedlivingwithlegacy @eazy_
@Grumpy1 @abolone @koba @gar71 @Ohdamn @pigsy @Allupfromhere
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @satxbber @LevButlerov @Neuro @HarleyGuy
 
Great day for chest day today, my kid has bronchitis so I've been a little busy at the doctor and getting meds for her. Hopefully she'll be better in the next 5-7 days. I hope...

As for me this was a really good chest day, focusing more and more on the contractions, I do tend to go heavy but also really focusing on tearing the muscle for growth as the supply and demand of lifting allows the body to compensate with growth. We need to build tissue in order to look better once we cut down.

We have less than 100 days before the year is over with, lets all push hard these last few months and be ready to bust ass in 2027, as for now though, the job is not finished, lets keep working to get better.

Meal Plan:
1788919272126.webp


Regimen:
1788919256668.webp

Compounds:
Test P: 200mg (M-W-F)
YK-11: 20 mg (M-F)
HGH: 3iu's morning 4iu's evening

Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine Monohydrate
Optimum Whey Protein
Berberine
Tudca
Psyllium Husk
Omega 3's

** 1 Gallons of water per day **
tempImage31j0M1.webp

trenAMP @Nood @liftedlivingwithlegacy @eazy_
@Grumpy1 @abolone @koba @gar71 @Ohdamn @pigsy @Allupfromhere
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @satxbber @LevButlerov @Neuro @HarleyGuy
 
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