Happy Thanksgiving Everyone!
First update of the log and perfect day to kick it off. Just got back from a full week off training (had some heavy family stuff going on) and honestly, the forced deload did me good. Walked in today feeling refreshed and stronger than when I left. Hit the gym at...
What’s up Everyone,
I’m TrippyRocks, late 30s. Got out of the military, life happened, let myself go all the way to 275lbs and genuinely hated the man in the mirror. January 2025 I said enough is enough and completely locked in. The last 10–11 months have been the most disciplined, most...
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