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  1. Mobster

    Approved Log Mobster - back on the grind log

    Monday Trained with Gareth F. Time for me to back off again. Bwt down (annoying on Sus/Deca). Need to up food. Not helped by having to bin off some food when one of my cats decided to knock two ceiling tiles in my false kitchen ceiling and debris landing on my food Hatfield Squat w/up fast x...
  2. Mobster

    Napsgear James Hollingshead`s Road Back to the Stage - Prep, Pressure & Personal Growth

    95% there. I wanna see 100%
  3. Mobster

    Steroids trenbolone for new max PR’s

    I'd wanna see more on the training too vs just what drugs to use
  4. Mobster

    Approved Log Mobster - back on the grind log

    Friday No Gareth F (cue shock lol) Close Grip Bench Press to 180kg/396lbs x 4 x 1 (got better as I went along) s/s Lat Pulldowns Small V shaped Mag grip 1/2 stack x 8, stack (21p) x 8 and stack + 60kg (eqv to 156kg/343lbs) x 8 GF arrived and as my joints (wrist, elbow, mid back (soreness from...
  5. Mobster

    Napsgear DECA Side Effects, Test Cycles & Why You Feel Flat on Rest Days

    Gotta vary the test / deca ratio
  6. Mobster

    Napsgear Laboratory Tests Of Medication

    Another great result
  7. Mobster

    Approved Log Testosterone Trenbolone Equipoise Cycle Log

    Maybe you could have lowered the tren dose
  8. Mobster

    Approved Log Mobster - back on the grind log

    Thursday Hammer Dumbbell Curls Today's number is 13... w/up, 30kg x 13, 50-kg x 13, 70kg x 13 and 90kg/198lbs x 13 (god awful hard lol) s/s EZ Skull Crushers bar x 20, 29kg x 8, 59kg x 8 and 89kg x 6 (the roll in technique works) 3-Inch Wrist Roller to 65kg/143lbs x 16
  9. Mobster

    Napsgear 🔥 NapsGear Supplier Super Deal - Genshi Laboratories With Discounted Price 🔥

    Our kind of deal by NapsGear!
  10. Mobster

    Napsgear Rich Piana The Untold Story: 90s Bodybuilder to YouTube Icon

    It's NOT 'untold'.
  11. Mobster

    PuritySourceLabs 🎃 Pre-halloween sale 1-Test cyp/DHB now 30% off

    I've even got one of these here too
  12. Mobster

    Napsgear Terrence Ruffin on Classic Physique Limits & Why Texas Is the New Bodybuilding Mecca! | #145 IFBBAMA

    Texas IS becoming a kick ass (if hot) place to train.
  13. Mobster

    Supplements what should I run for kidneys?

    How's the diet and lifestyle first?
  14. Mobster

    Approved Log Mobster - back on the grind log

    Pic could have been better but here's a post extensor wrist roller workout forearm shot
  15. Mobster

    Approved Log Mobster - back on the grind log

    Tuesday Tiny bit of stiffness and soreness in the mid upper back. All things being equal I'm good Seated Press to 120kg/264lbs x 4 easy reps Rear Delt Machine Work Forgot Gym Pin to stack + 10kg/22lbs/297lbs total x 6 reps Standard sized wrist roller +10kg/22lbs x 3 x 3 r/p reps Moody (could...
  16. Mobster

    Approved Log Mobster - back on the grind log

    Two seconds before failing
  17. Mobster

    Napsgear How Dietary Fats Impact Conditioning in Contest Prep | #4 Shier X Shed

    Love James stuff
  18. Mobster

    Steroids Masteron really ruined my joints. Switching to anavar

    Mast doesn't usually have that effect. Winnie does
  19. Mobster

    Approved Log Mobster - back on the grind log

    Monday Very nearly done myself an injury. Arguably by being greedy and going off plan gym wise Hatfield Squat bar x 12 very quick reps, 140kg x 8 fast reps, 230kg x 8 reps, 300kg x 1 belt only rep, 380kg (I'd originally planned to do 5-8 reps with this vs my previous 4 reps at 380kg some months...
  20. Mobster

    Napsgear Neuroscientist Explains the Difference Between Underground Amino Cialis and Prescription

    Gotta know the difference
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