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  1. Mobster

    Can anybody vouch for this product?

    Everything from PSL and EuroPharmacies is good
  2. Mobster

    Approved Log Mobster - back on the grind log

    Monday Hatfield Squats w/up then 130kg x 8, 230kg x 8 and 370kg/824lbs x 6 (rep/weight pb). Tried 400kg/880lbs x 2 x 1 x F (needed to go down a hook hole) Leg Press 260kg x 8, 460kg x 8 and x 766kg x 6 Lying Leg Curls 8p x 8 and 18p x 5 r/p s/s Leg Extensions stack x 2 x 27 r/p reps
  3. Mobster

    Steroids doing a deca and test cycle for 12 weeks

    20lbs is too much. 10 max
  4. Mobster

    Approved Log Mobster - back on the grind log

    Friday No Gareth F. Only got the excuse when I got back so the lack of one prior powered the workout Close Grip Bench Press to 175kg x 3 x 3. Can't find my single ply s/shot so ordered another Iso Lever Low Row to 140kg/308lbs x 4 (held back from doing 5-6) Thick Handled Dumbbell Work LH...
  5. Mobster

    Sponsor Naps Customer Gear Pics

    Both great brands
  6. Mobster

    Approved Log Mobster - back on the grind log

    Thursday 'Heavy' arm day Hammer DB Curls to 90kg/198lbs x 12 reps (HAF) s/s EZ Skull Crushers to 89kg/196lbs (just cos) x 4 reps 3-inch Wrist Roller Work Blip style (no full roll up and down type reps Set up + 20kg x 20 reps, 40kg x 20 reps and 65kg/143lbs x 15 reps + BS x 40 reps (nice veins...
  7. Mobster

    Napsgear Get Paid For Help At Napsgear Q And A!!!

    Real users like you helping you - be that member
  8. Mobster

    Approved Log Mobster - back on the grind log

    Tuesday Seated BB Press to 115kg/253lbs x 8 Rear Delt Machine Work to stack + 7.5kg x 6 (forgot to take gym pin) Standard Sized Wrist Roller work - extensor only 7.5kg x 3 x 3. Need to get pics done
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