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That is a fucking mega TD good god man 💪

Me neither

I aim to hopefully be one of the best one day, just need to keep the progress rolling, i will say DS and belgias has me feeling the best i have ever felt, strength is up, mood is up, progress is up, i feel great.

I do like both of those options, coach has me on a plan he likes complete structure, he understands i like to keep it simple and eat the same foods, we are aiming for wins and success on the stage brother, so for me i am ok with keeping it simple.

Friday March 21 2025 @domestic-supply.com i am happy that i can report all my lifts have gone up strength wise, sticking with the two sets of 12,10 has my routine super streamlined and structured I have been writing everything down so i can keep track of moving up with progressive overload...

I did this new diet calculation few days before i caught the high carb diet episode from the evo podcast, helped let me know i was on the right track.

Lol i put it at the bottom and after heating it all up i mix it all together, get all the flavor that way.

Guus covered it completely for you.

7 caps i like taking the recommend dose and well i plan to take it as long as i can as i enjoy the product and i know it works.

Thank you Steve i truly appreciate the kind words, i am just a small part of an excellent collective of others who are here to help and watch others win in life and in fitness, i appreciate all the times you have taken out of your day to answer my questions and help me, and speaking with you on...

I always like to show my respect and appreciation for people, i feel it is the right thing to do, show the impact you guys have had on me and helping me grow and learn, hell you and steve are the only reason i went into a more hardcore gym, pur conversation made me realize in order to be my best...

Friday March 21 2025 @domestic-supply.com I am doing a complete overhaul of the diet, my coach wanted the fat cut around 100gs or around that mark. I bought alot of 90/10 lean ground beef, when calculating out the calories i quickly realized i was going to fall very short of my goal. The...

I wanted to give my humble gratitude and sincerest thank you for having the best company and group of people who work for and represent N2BM. I have never had a company as supportive as N2BM they went further than a country mile with helping me out, and they didn't have to do so. As many know i...

Friday March 14 2025 @domestic-supply.com So for leg day i wanted to aim for balancing out quads and hamstrings with movements based on the equipment i have available to use. I feel i structured it pretty well. I only work out 3 days with my ppl split so i do everything for legs in one workout...

Will be doing so next shopping trip with leaner choices.

In due time lol.

Thursday March 13 2025 @domestic-supply.com Huge news! Which im excited for, i walked into the gym Thursday night, we got two new additions for equipment, super pumped we got a Hack squat now and a seated cave raise both plate loaded machines. Cant wait to test them on leg day which is tonight...

Always much respect for you as well brother.

Taco seasoning mixs well with everything when i eat it.

Miscalculated around 173g a day