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beautiful red sunset @Gio777 your training diet hows it going today?

hgh 2 ius is fine with 4ius of slin if you want to pump

pumping it hard love this

sunset bro? lets ee some pics

get more protein and carbs even if u cutting imo

I like the dinner, who made that pilaf? :) @Gio777

eq should be 12 weeks not 16 and drop dose to 200mgs

the issue with berberine is low absorption bro you absorbing like 3% max not the full dose needed i get it brother we all have our downtimes @Gio777 please get a training diet update up for us :)

hard top right there CUTS

peptides are good bro but you need mk677 there

did you do macros on this? seems you are very low on protein

retatrutide is a GLP1 peptide like semaglutide bro you have issues controlling appetite right? @Gio777

the fat loss will come bro but we need to dial in diet with it adding retatrutide would help @Gio777

For sure necessary bro but you can 1/2 the dose so 1 n2guard bottle lasts for 2months

the training is good bro are you doing planks? and how much core work? @Gio777 food is legit seems strong big guy but how about more food? seems this is very low calories and carbs and protein and fats can you add avocado and walnuts?

meals look good and food you finally tracking , do you got macros for this? first thing i see is low omega 3 fats @Gio777 the volume is impressive but pwo cardio?

test 300mgs is enough bro no more

You need to get crypto brother can you get exodus wallet or cash app and buy crypto? bitcoin @Gio777

case closed EP gear is #1 :)

get some meal pics up bro at least @Gio777