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  1. Mobster

    Napsgear Reps in Reserve? - Don`t Blow Your Load Before Chest Day!

    Little too close to 'science based training'.
  2. Mobster

    Napsgear Frank McGrath`s Wildest Injections & Morgan`s 300lb Cheat Meals #18 | 2Newfies and a Joint

    The hidden sacrifices would be interesting
  3. Mobster

    Sponsor Naps Customer Gear Pics

    We love us a TD pic
  4. Mobster

    Approved Log Mobster - back on the grind log

    Tuesday No hanging about today Seated Press w/up, bar x 20, 60kg x 8, 85kg x 8 and 110kg/242lbs x 6 Rear Delt Machine Work to stack/125kg/275lbs x 6 Standard Wrist Roller - Extensor 16.25kg x 3 x 3 = veins!
  5. Mobster

    Napsgear Clean Bulk? That`s Pretend Bodybuilding - Stop Lying to Yourself!

    Adding lean mass is better
  6. Mobster

    Napsgear How to Inject Lats with ZERO Pain

    Always rotate sites like these
  7. Mobster

    Napsgear NapsGear POTW : GP Methan 50 (Dianabol) Is Now 50% Off

    Don't forget YOU vote for these!
  8. Mobster

    Approved Log Mobster - back on the grind log

    Monday Chest infection MIGHT be easing off. Felt ok once I got going and I have some standby penicillin from the pneumonia from before. No TP but hey ho Hatfield Squat 150kg x 8, 250kg x 8 (support belt only) and 350kg/770lbs x 6 (belt n knee wraps) Leg Press 260kg x 8, 460kg x 8 and 660kg x 8...
  9. Mobster

    PuritySourceLabs You wanna be lean and vascular, we have what you need 🔥

    My GOAT
  10. Mobster

    Podcast Evolutionary.org 630 - Interview with New Zealand VIP "vanlife_gymbum" - Recovery and Training!

    Look out for an update soon!
  11. Mobster

    Approved Log Mobster - back on the grind log

    I'm currently using Forell F8 wraps
  12. Mobster

    Approved Log Mobster - back on the grind log

    Friday No TP (ill?). Close Grip Bench Press to 130kg/286lbs x 4 x 3 and 1 x 6 reps (last 4 all paused) s/s Iso-Mid Lever Row 40kg x 8, 80kg x 8 and 100kg/220lbs x 8 Thick Handled Dumbbell Work LH - 75kg x 4 x 1
  13. Mobster

    Steroids I’m interested in hopping on Trenbolone after using Primo and Masteron together

    Why did you do primo and mast and expect great gains? I need you to read our ebooks and understand why that was a bad idea: https://irongorillas.com/
  14. Mobster

    Podcast Evolutionary.org 629 - Interview with Mod "BeMe" Part 2!

    BeMe is a guest on a show we're doing today.
  15. Mobster

    Napsgear The Man Who Fixed Ramy, Jay Cutler & Dexter Jackson`s Broken Bodies | #153 IFBBAMA

    Rehab and recovery are SUPER important!
  16. Mobster

    Train Like You Mean It or Stay Small

    If you do NOT have permission by admin to promote yourself here you WILL be banned and this post removed
  17. Mobster

    Approved Log Mobster - back on the grind log

    Thursday 'Light' arm day but lower volume Supinating Dumbbell Curls w/up, 10kg x 8, 17.5kg x 8 and 25kg/55lbs x 8 (hard last 3 reps) - d/s 5kg x 20 s/s Tricep Pressdowns w/up, 7p x 7, 12p x 8 and 16p x 8 (no problems) Standing BB Wrist Curls bar x 20, 60kg x 8, 80kg x 8 and 100kg/220lbs x 8...
  18. Mobster

    PuritySourceLabs A SYNERGETIC SALE HGH+T4 🔥

    Get both from PSL right now!!
  19. Mobster

    Napsgear Romania Pro Breakdown, Freak Physiques & the 331-Pound Russian Monster!

    Andrew taking names for sure!
  20. Mobster

    Napsgear My NapsGear Reviews - Get 40% Off On Your Next Order

    How to save and help others too!
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