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  1. Mobster

    Napsgear Terrence Ruffin on Classic Physique Limits & Why Texas Is the New Bodybuilding Mecca! | #145 IFBBAMA

    Texas IS becoming a kick ass (if hot) place to train.
  2. Mobster

    Supplements what should I run for kidneys?

    How's the diet and lifestyle first?
  3. Mobster

    Approved Log Mobster - back on the grind log

    Pic could have been better but here's a post extensor wrist roller workout forearm shot
  4. Mobster

    Approved Log Mobster - back on the grind log

    Tuesday Tiny bit of stiffness and soreness in the mid upper back. All things being equal I'm good Seated Press to 120kg/264lbs x 4 easy reps Rear Delt Machine Work Forgot Gym Pin to stack + 10kg/22lbs/297lbs total x 6 reps Standard sized wrist roller +10kg/22lbs x 3 x 3 r/p reps Moody (could...
  5. Mobster

    Approved Log Mobster - back on the grind log

    Two seconds before failing
  6. Mobster

    Napsgear How Dietary Fats Impact Conditioning in Contest Prep | #4 Shier X Shed

    Love James stuff
  7. Mobster

    Steroids Masteron really ruined my joints. Switching to anavar

    Mast doesn't usually have that effect. Winnie does
  8. Mobster

    Approved Log Mobster - back on the grind log

    Monday Very nearly done myself an injury. Arguably by being greedy and going off plan gym wise Hatfield Squat bar x 12 very quick reps, 140kg x 8 fast reps, 230kg x 8 reps, 300kg x 1 belt only rep, 380kg (I'd originally planned to do 5-8 reps with this vs my previous 4 reps at 380kg some months...
  9. Mobster

    Napsgear Neuroscientist Explains the Difference Between Underground Amino Cialis and Prescription

    Gotta know the difference
  10. Mobster

    Steroids using deca to help with joint issues

    All the guys are wrong. Deca only feels like it's helping while you're on.
  11. Mobster

    Approved Log 12 week cutting Cycle Domestic-supply.com Beligas and Pharmaqo

    Didn't me and Stevesmi both say that's what to do? I wanted to start out with something that made me realize ive changed more physique wise than i thought, haven't seen my buddy who is the other competitor at my gym in bodybuilding, last time i saw him was 4 months ago, he saw me and said wtf...
  12. Mobster

    Steroids tren E for strength gains and superdrol

    Tren and Sdrol? Nope.
  13. Mobster

    Approved Log PuritySourceLabs Athlete Daily Log

    Showed up to what?
  14. Mobster

    Napsgear Losing Strength From Stiffness? Do This First Thing in the Morning!

    Stay limber people
  15. Mobster

    Approved Log Mobster - back on the grind log

    Friday Let's rock. Trained with Gareth F. GF arrived so didn't do dumbbell work Close Grip Bench Press to 177.5kg/390.5lbs x 2, 3 and 2. Then added a single ply Strength Shop Slingshot to equal a buddies best (182.5kg/401.5lbs x 5) and did 6 lol s/s Mid-Iso Row to 130kg/286lbs x 4 a side
  16. Mobster

    Podcast Evolutionary.org #622 - What was Lee Priest real Net Worth?

    We also look at his worth now
  17. Mobster

    Steroids Primo cycle only 2 pounds, want to try anavar next time

    Primo is NOT a mass gainer. Anavar is, at best, a lean mass gainer (5lbs tops). There are a LOT better options for real size - start by reading the ebooks: https://irongorillas.com/
  18. Mobster

    Napsgear 💪 Fully restocked on D0M Geneza Pharmaceuticals and D0M Ryzen Pharmaceuticals! 💪

    Geneza is a great brand
  19. Mobster

    Approved Log Mobster - back on the grind log

    Thursday 'Light' arm day Concentration Curl to 15kg/33lbs x 12 s/s Tricep Pressdowns to 20p (eqv to 120kg/264lbs x 4 (loose form), d/s 10p x 12 and then multi-angle 7p x 9 reps an arm 3-Inch Wrist Roller work Blip style to 67.5kg/148.5lbs x 20 reps, d/s using x 40 reps
  20. Mobster

    Steroids Masteron doesn’t do much for the price, switching to anavar

    How was the diet?
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