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Yesterdays log 1/2 Weight- 197.6 BP - 115/64 – 72 Fasted BG - 85 Training 20 Min Peloton Bike Weighted Cable Crunches 25lb 50 Hyperextensions 50 Leg Ext. 1p 50 Squats - 205x5, 235x5, 260x5, 150 x20 DB Seated Shoulder Press - 60 lbs 10x5 Lat Pulldowns 1pps + 25 lbs ps. 5x5 Band Pullaparts...

Have a log on another popular forum but decided to set up a training log here for accountability and critique from some of you more experienced guys. Will be posting training as well as nutrition. 6’1, 33 yr. Been training on and off for 10+ years until I had to take a 1 year hiatus due to a...