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  1. Mobster

    Approved Log Mobster - back on the grind log

    Wednesday In Lieu of Tuesday (that day went to sh*t) and no arms (again) tomorrow. Seated Press usual warm ups and felt good so went to 120kg/164lbs x 4 Rear Delt Machine Work To stack + pin/3.75kg x 7 Wrist Roller - Extensor Work CJ and Steve also joined in 20kg/44lbs x 3 x 3
  2. Mobster

    PuritySourceLabs NEW YEARS DEALS AND STEALS

    PSL has you covered on how to save every damn day!
  3. Mobster

    Napsgear This Belt Squat Is BETTER Than Any Machine

    I much prefer the machine version
  4. Mobster

    Napsgear When to Inject and How Often

    Frequency is based on half life
  5. Mobster

    Everyone’s Got That Muscle Group

    Forearms and they're not over-trained.
  6. Mobster

    Napsgear Naps Limited Time Offer : Get GP Stan 50 (Winstrol tabs) and Save 50%

    Who doesn't love a deal on Winstrol?
  7. Mobster

    Napsgear How Common is Synthol Use in Bodybuilding?

    I'm not sure just how the industry is gonna fix this
  8. Mobster

    Identity Follows Action

    One aspect I use is to visualize myself doing the thing. Be that a lift for reps etc or as though I'm as level up from where I am.
  9. Mobster

    Sponsor Discover an AAS shop that will help you with your needs - TEAM P.S.L. (Info/reviews) Product & Carrier OIL info ((click here))

    Not long left... grab it quick!
  10. Mobster

    Approved Log Mobster - back on the grind log

    Monday Power by steam wind, piss and anger (seemingly family type manipulation) Hatfield Squats W/up, 170kg/374lbs x 8, 260kg/572lbs x 8, 375kg/825lbs x 4 (best was the 380kg x 4 last year) Leg Press 300kg/660lbs x 8, 500kg/1100lbs x 8, 720kg/1584lbs x 8. Just loaded whatever and got it done...
  11. Mobster

    PuritySourceLabs Tren Sale 35% off

    This is a GREAT deal on Tren by PSL
  12. Mobster

    Approved Log Mobster - back on the grind log

    Saturday In lieu of Friday. Did a tiny bit Thursday but stopped, chilled and tidied my home gym up instead. Close Grip Bench Press Stayed on plan. to 160kg/352lbs x 5 x 3 Mid-Iso Row Per arm, one at a time. 40kg x 8, 80kg x 8, 120kg/264lbs x 6 Thick Handled Dumbbell Work Could have been...
  13. Mobster

    Approved Xmas sales at ugfreak.to 40% is back and more....

    Just a few days to left to grab a bargain
  14. Mobster

    Trusted Xmas sales at ugfreak.to 40% is back and more....

    Just a few days to left to grab a bargain
  15. Mobster

    Napsgear Judging Controversy, Diet Flexibility, Training Techniques, Health, and Longevity | #13 Shier X Shed

    Mike Mentzer type training info
  16. Mobster

    Napsgear Everyone is Suddenly Talking About Primobolan

    I'm hiding it under my bed lol
  17. Mobster

    Napsgear Laboratory Tests Of Medication

    Love me a proper lab test result
  18. Mobster

    Napsgear 🔥 Exclusive NapsGear Supplier Super Deal - Omega Lab 🔥

    This is a great deal!
  19. Mobster

    Approved Log Mobster - back on the grind log

    Tuesday For you it's xmas week. For me it's shoulders and forearms. We're not the same lol Seated Press to 115kg/253lbs x 4 Rear Delt Machine Work to stack + 3.75kg (eqv 283.25lbs) x 6 Wrist Roller - Extensor work 20kg x 3, 3 and 2
  20. Mobster

    PuritySourceLabs 40% OFF Eurotropin!

    Arguably the best in the industry
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