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  1. Mobster

    Approved Log Mobster - back on the grind log

    Monday Hip Belt Squat 160kg x 8, 280kg x 8 and 440kg/968lbs x 6 (not sure if this is a rep x weight PB) Leg Press 260kg x 8, 480kg x 8 and 680kg/1496lbs x 8 Lying Leg Curls 8p x 8 and 17p x 7 r/p s/s Leg Extensions stack x 8 and 150lbs x 6+2 r/p per leg
  2. Mobster

    Napsgear James Needs 10 More Pounds of Muscle - No Matter What Fans Say

    But where on his body?
  3. Mobster

    Approved Log Testosterone primobolan HGH Retatrutide cycle Log with US-pharmacies.net

    Love us a TD pic
  4. Mobster

    Approved Log 12 week cutting Cycle Domestic-supply.com Beligas and Pharmaqo

    Good to hear
  5. Mobster

    Approved Log Mobster - back on the grind log

    Friday Not feeling it today. Such is life. Appt after so didn't faff about Close Grip Bench Press Usual warm ups, 145kg x 3 x 3, 150kg x 3 and 160kg/352lbs x 3 Lat Pulldowns ½ stack x 10,stack x 8 and stack +40kg/144kg/317lbs in hands x 8
  6. Mobster

    Napsgear Could Sergey Danilov Be the Next True Olympia Threat? | #155 IFBBAMA

    I'm gonna say no. Taking too much and will burn out
  7. Mobster

    Approved Log Mobster - back on the grind log

    Thursday Hammer DB Curls w/up 10kg x 20, 30kg x 8, 50kg x 8 and 80kg/176lbs x 8 s/s Skull Crushers barx 20, 29kg x 8, 59kg x 8 and 81.25kg/178.5lbs x 8 Dumbbell Wrist Curls Felt like a change so (best was 50kg/110lbs back in the day). Also looking to see if the standing version had any...
  8. Mobster

    Napsgear Damien Kuffel Dominates Bigman Pro…Did the Judges Get It Right?

    I saw him as the winner
  9. Mobster

    Napsgear How to Turn Light Weights into Powerful Stretching Tools

    We all need to stretch more
  10. Mobster

    Napsgear AAS Diaries From Napsgear : Biohacking to recomposition and recover from injuries

    He's got a good frame
  11. Mobster

    Napsgear Small Mistakes That Make HUGE Differences in Your Training

    Some good info here
  12. Mobster

    Napsgear 🔥 Shop & Save : NapsGear Super Deal - PHARMAQO 🔥

    A heck of a deal for PharmaQo
  13. Mobster

    Approved Log Mobster - back on the grind log

    Tuesday Seated Press to 112.5kg/247.5lbs x 4 Rear Delt Machine Work to stack + 2.5kg/127.5kg/280.5lbs x 4 Standard Wrist Roller – Extensor work 17.5kg/38.5lbs x 3, 2 and 2
  14. Mobster

    Trusted Xmas sales at ugfreak.to 40% is back and more....

    The 40% deal by UGFreak is on point!!
  15. Mobster

    Approved Xmas sales at ugfreak.to 40% is back and more....

    The 40% deal by UGFreak is on point!!
  16. Mobster

    Napsgear What Gym Culture USED to be: Harder Training, No Cameras, No Internet | #154 IFBBAMA

    No phone in gym = no issue
  17. Mobster

    Approved Log 12 week cutting Cycle Domestic-supply.com Beligas and Pharmaqo

    The mind set is everything. It's how we get the best from ourselves
  18. Mobster

    PuritySourceLabs FINISH THE YEAR STRONG. +10% OFF discount

    Nice. I've 4 x 15ml (last of the 15ml stock) Mast P here too.
  19. Mobster

    Trusted Warning: Domestic-supply.org is FAKE

    Pls all note
  20. Mobster

    Napsgear The Smallest Bodybuilder Won the Japan Pro Show?!

    Light but packed with muscle
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