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Today I had a pull session. I am really happy with how my back is progressing. Weight is holding steady around 192lb fasted, which I am quite happy with. Question for people in the comments, do you track blood gluclose and blood pressure? I think soon I will push the food. Also, shoutout to...

become a LHW or max my classic weight limit while being peeleeddddd

push day today. growing and improving session to session. Really wanted to lock in on my execution this week. DB incline 2 sets Flies 3 sets Tricep push down 4 sets cable lateral raise 4 sets Incline machine press 2 sets Abs MFW Injections: 120mg Test E - USP 120mg Mast E - USP 20mg cialis...

Today was a scheduled rest day. Happy new year my friends! Enjoy my first check-ins of 2026. Looking to grow tf out of this physique. MFW Injections: 120mg Test E - USP 120mg Mast E - USP 20mg cialis EOD 2iu growth daily - USP 40mg tamoxifen daily (gyno flare up) Food: P 207G C 303G F 29G...

Ending off 2025 the right way with leg day. The legs are growing well. Pumps have been great, I increased volume this week so the training weight will start increasing slowly. Bodyweight still around 192. Not really looking to push it up too much right now. Hack squat 3 sets SLDL 3 sets Leg...

Pull session today! I pulled back the weight just a touch so that I could increase the volume comfortably. Weighing close to 195lb now db row 3 sets Lat pull down 3 sets Single arm preacher curl 4 sets High row 2 sets Cable pull over 2 sets MFW Injections: 120mg Test E - USP 120mg Mast E - USP...