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Im learning to do that again

Friday 2/27/26 @US-pharmacies I forgot to update for Thursday so i will be putting it into tonight's update which is for friday. All in all great session tonight very taxing shines definitely on fire thats when you dig deep keep pushing. I swear when my shines started to burn my mind went...

We will come out better in time i will show that

Thats exactly how im looking at it

Yup and im trying to constantly over time improve my speed and miles

Time will tell.

Im still in the gym and still working when that does happen im in a good spot to contiune building.

Definitely helps me keep doing what im doing at a high level.

You got to market yourself that advertisement was pretty well placed you got to admit it lol 😆

Indeed on the grind and not slowing down at all full speed ahead on what i can currently do.

Wednesday 2/25/26 @US-pharmacies I cant believe how incredible well GW501156 id already working tonight i did a 5k walk i would do one interval at 4% incline the next interval falt i repeated that process for the enitre 58 minutes of my cardio session tonight. GW has already improved my...

Tuesday 2/24/26 @US-pharmacies Opening post for my recovery log as my other log will be ending for the time being until my wrist heals and recovery is stabe. Here is my brand new one. Recovery & Fat Loss Protocol Log Protocol Testosterone Enanthate: 250 mg/week (SubQ) — M / W / F Growth...

Sunday February 8 2026 @US-pharmacies Current weight 238.7 Hello everyone i wanted to take some time to explain my lack of log updates. Few weeks ago i tweaked my back working and had to do physical therapy to get my back feeling better, so that was one thing. My job has been so physical and...