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  1. Mobster

    Approved Log Mobster - back on the grind log

    Friday Beast mode switched on. Decided on 2 numbers I want in 2026. 500kg Hatfield and a 200kg Bench Press Close Grip Bench Press Bit of a 'where am I' after weeks off this exercise and then - do the work Usual format warm ups to 170kg/374lbs x 4 x 1 Lat Pulldowns Close Grip Mag handle 1/2...
  2. Mobster

    Approved Log PuritySourceLabs Athlete Daily Log

    Why no poundages mentioned?
  3. Mobster

    Approved UGFREAK/PARA PHARMA MARCH DEALS ARE HERE 40% SALE!

    Gotta love these kinds of savings
  4. Mobster

    Sponsor UGFREAK/PARA PHARMA MARCH DEALS ARE HERE 40% SALE!

    Gotta love these kinds of savings
  5. Mobster

    Napsgear Andrew Jacked vs Nick Walker Pose for Pose Breakdown

    Andrew just looks a winner (and future MrO)
  6. Mobster

    Approved Log Mobster - back on the grind log

    Wednesday In lieu of a thing i wanna do Thursday without wanting to go early and or rush around. 3rd day of back to heavy. Hammer Dumbbell Curls w/up, 10kg x 15, 30kg x 8, 50kg x 8 and 70kg/154lbs x 8. Easy. Could have done 80kg EZ Skull Crushers 12kg bar x 20, 32kg x 8, 52kg x 8 and...
  7. Mobster

    Napsgear NapsGear - Live Q & A With Fellow Customers

    What other source has this feature?
  8. Mobster

    PuritySourceLabs Supernatural savings EUROTROPIN

    Top quality product at a great price!
  9. Mobster

    Approved Log Mobster - back on the grind log

    Tuesday Back to heavy sh*t. Got a big number planned for the Hatfield Squat in '26 Seated Press w/up, 60kg x 8, 85kg x 8 (felt heavy) and 100kg/220lbs x 8 Rear Delt Machine Work 1/3 x 8, 2/3 x 8 and stack/125kg/275lbs x 8 Reverse Dumbbell Wrist Curls Also put a member thru a grip workout...
  10. Mobster

    Approved Log Mobster - back on the grind log

    Sunday Just cos. Felt like it so I did. Hatfield Squat Pushed harder cos I want 500kg/1100lbs by the end of '26 bar x 12, 140kg x 12, 190kg x 12, 280kg x 8 and 320kg/704lbs x 8 (tgt of 4 but pushed through) Leg Press 280kg x 12, 480kg x 12 and 690kg/1518lbs (10kg up mis-load) x 12 Lying Leg...
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