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  1. Jayne Scott

    Training HIIT Hard

    Absolutely 💯...nice to know
  2. Jayne Scott

    Training HIIT Hard

    Aye 💯
  3. Jayne Scott

    Training HIIT Hard

    Aww... thanks @2Thick
  4. Jayne Scott

    Training HIIT Hard

    😊
  5. Jayne Scott

    Steroids How to use Dianabol and testosterone together

    Hi @yuaeksi You can go with a 10 week test/dbol cycle. Start with test 200mg/week (wk 1) then taper up to 400mg/wk (wk 2-5) followed by 500mg/wk (wk 6-9) and end with 200mg/wk (wk 10). For the Dbol, start in week 3 of the cycle with 10mg/day (wk 3-4), taper up to 20mg/day (wk 5-10). Add...
  6. Jayne Scott

    Steroids hardening effects of anavar

    Hi @naskei You should stick with 25mg per day. Don't risk straining your liver with a higher dose. Check out this Anavar product from BIOTEQ on the UPsteroid site and use the coupon code UP2026 for a discount. Regards.
  7. Jayne Scott

    Training HIIT Hard

    Hi Y'all, One more HIIT home workout today. Just 10 minutes of my time for this one. Enjoy! #1. Knee to Elbow (Left & Right) - 120 sec #2. Kneeling Squat Rotations - 60 sec #3. Mountain Climb to Standing - 60 sec #4. Plank Rotations - 60 sec #5. Plank Shoulder Taps - 60 sec 60 sec...
  8. Jayne Scott

    Steroids How to use Anavar to cut down?

    Hi @taemi Anywhere from 20-100mg/day would be okay, but if you taper up make sure your cycle length is shorter than if you run on 20mg/day for example. Check out a range of Anavar products on UPsteroid and use the coupon code UP2026 for a discount on all orders. Regards.
  9. Jayne Scott

    Training My Glutes & Shoulders Home Training

    Hi folks, Here's my shoulders and glutes workout with nothing more than an exercise mat and dumbbells. Enjoy! 1. Hip thrust + Alternating Knee Ups: - 45 secs for either leg. - my arms are flat on the ground. - I stiffen my glutes and avoid letting my hips drop to the ground. - I then bend my...
  10. Jayne Scott

    Trusted UPsteroid - JANUARY 2026: 10% OFF!

    Absolutely 💯 thanks for your support @chesty
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