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Chest/back/shoulders for today workout. I am feeling really, really strong and that US-Pharmacies gear is doing its job. Bigger and stronger with every workout. I guess I had some water to drop off as my weight has gone down a little bit without changing my food. Weight: 200.6 3 sets incline...

Thank you brother I appreciate it. I hope you enjoyed the podcast

Today was just a little rest day. I didn’t do much just cardio, sauna sesh, and some shoulder mobility. I follow a few exercises by an Instagram user by the name of ptby_agnes for my shoulder routine. Feeling pretty solid, ready for a good nights sleep and back to the training tomorrow. I also...

It felt amazing hahah. I was definitely a lot stronger and my legs felt soo huge 1-2 sets in.

Today was a brutal leg day. I popped 50mg of anavar pre workout and guess what, I PR’d on most of my lifts. Wild how that works haha. I felt really good in the gym today, legs felt great and had a phenomenal pump. There’s no way to feel more alive than when you’re gasping for air at the end of a...

Today was a big back day. Still putting a major emphasis on growing the lats as much as possible. Today was a much better day as I didn’t have any bloat issues going into the gym. Morning weight: 204.6 3 sets Gym80 chest supported row 180,180,135 per side 3 sets lat pulldown (lifefitness)...