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Log for 4/16/26 wassup everybody.. I was completely drained .. I took a rest day and I got the most sleep I've gotten in awhile!! I came home from work and passed out around 7:00p.m and I just woke up about 20 min ago at 6:30a.m!! I spent the last couple days out of town visiting a girl i met...

Log for 4/15/26 Wassup everyone.. So my fasted weigh in today was 226.5!!! But It was short lived.. I decided to do an all you can eat sushi feast for lunch and boy did I ever take advantage!! I ate like 30 pieces of sushi and like 2 whole rolls I was soooo full I could barely walk after! I...

Log for 4 /14/26 Wassup everyone.. Sorry for not posting the last couple days.. Ive been Hella busy and for the 12th and 13th I took as off days so wasnt much to report.. But yesterday I got my knee wraps in and I didnt train at the home gym.. Im out of town and got a guest pass to planet...

4/11/26 Wassup everyone.. Today was a great day.. I felt really good and strong.. I didnt know if I liked my new training split because it just seemed like the workouts were dragging way too long... However im getting used to it and it seems my body is responding well to it.. Strength is...

4/10/26 Whats up everyone... Today was supposed to be leg day.. but like I've mentioned my left knee has been bothering me significantly.. So Im going to order some knee wraps and wait to do legs when I get them next week.. Getting old really sucks..lol To be perfectly honest I was just gonna...