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Great log brother .. Whats your goal weight for your cut??

4/1/26 Wassup everybody... I woke up today and my left knee was killing me.. I've come to the conclusion that its the stair stepper that's f'ing me up... Cause it wasnt this bad yesterday and I did upper body so... I dont know any other reason why my knee would hurt so bad today.. Ugh.. This...

@eazy To be honest.. I questioned it myself towards the end of my workout yesterday 🤣... I was pretty spent.. and It took me about 2.5 hrs to finish..

Log for 3/31/26 Wassup everybody.. So Today I changed up my routine and trying something new.. I went to a Upper/Lower split but Im going to try to go 5x per week and do 3 Upper days and 2 lower days. Each Upper day im going to start with a different muscle group .. Today I started with Back...

Log for 3/30/26 Wassup y'all.. I was at the gym last night from 8:00- 10:30p.m.. Then I had to get to shower and get to bed I had an early shift in the morning.. Today was Leg Day and I didnt go as heavy as usual due to my knee pain.. I need to get some knee support before my old ass blows my...

Log for 3/29/26 I got called into work yesterday at last minute and since I wasnt planning on going in I didnt make it into the gym as they close at 8:00 p.m on Sunday... Since this is my reality right now and I wont be able to maintain a constant schedule it seems anymore Im thinking about...

2/28/26.. Ok.. now that Im caught up time for today's log...😝 As I mentioned last log today was my daughters birthday party so I didnt have a lot of time but I made it to the gym .. I had a pretty good workout!! Short rests in between sets about 60-90 seconds and left with an amazing pump in...