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  1. Mobster

    Napsgear Hardcore Bodybuilders NEED Cardio (You`re Missing This)

    Those assault bikes are nasty but good
  2. Mobster

    Approved U.S Pharmacies OFFICIAL TD Pic’s

    Gimme!!
  3. Mobster

    Sponsor Naps Customer Gear Pics

    Nice Dragon Pharma drop
  4. Mobster

    Steroids high dose testosterone for strength

    This
  5. Mobster

    Napsgear Rafael Brandao And His Coach Are Dialing This In For The Olympia | #175 IFBBAMA

    Nice to see side delt detail
  6. Mobster

    Napsgear My NapsGear Reviews - Get 40% Off On Your Next Order

    Review and save = simple!
  7. Mobster

    Approved Log Mobster - back on the grind log

    Friday Lost focus and also forgot gym pin but rows went well lol Close Grip Bench Press to 170kg x 2 x 1. Spent far too much time chatting so moved on ha ha s/s Iso Lever Row to 150kg/330lbs (previous PB pulled me out of seat but I know how to brace better now) x 6 per side. One arm at a time...
  8. Mobster

    Approved Log Mobster - back on the grind log

    I wanna stack it. 21p or the eqv of 126kg/277lbs in the hands
  9. Mobster

    Sponsor HPLC Reports for U.S Pharmacies

    We LOVE us an up to date CoA or two. Thanks US-P
  10. Mobster

    Approved FDA Removes 12 Peptides from 503A Category 2

    This could be great
  11. Mobster

    Approved Log Mobster - back on the grind log

    Thursday 'Light' arm day Standing Dumbbell Curl to 32.5kg/65.5lbs x 8 Tricep Pressdowns to 18p / 108kg / 238lbs x 4 reps plus 7p x 20 pump Standing BB Wrist Curls to 110kg/242lbs x 8 reps followed by 40 x broomstick forearm flexes
  12. Mobster

    Napsgear Doctor Explains Why PEDs Are Making You Stink (and How to Fix It)

    Puberty 101 all over again for many when using AAS
  13. Mobster

    Supplements Affordable pre-workout supplement

    Big jar of coffee
  14. Mobster

    Napsgear NapsGear POTW - GP Methan 50 (Dianabol) Get 50% Off Now!

    Check out this great POTW deal!
  15. Mobster

    Napsgear Devon Larratt on Why Overtraining Happens When Chasing Max Effort

    It's a very fine balancing act
  16. Mobster

    Napsgear NapsGear - Live Q & A With Fellow Customers

    Naps's No1 feature
  17. Mobster

    Approved Log Mobster - back on the grind log

    Finger of Glenn holding a 10kg plate on (right on edge of falling off). 760kg in plates and a 90kg Harvey for 850kg total. I never count the sled I'm liking my lumpy and vascular forearms and lower tricep
  18. Mobster

    Approved Log Mobster - back on the grind log

    Monday Hatfield Squat Had 430kg x 2 in mind. Did NOT got according to plan w/up, 190kg x 8, 270kg x 4, 350kg x 2 (belts on but no knee wraps), 430kg x F (wobbling core went on fopr ages, dipped my knees... forget it, stood up and re-racked). Rested and did 390kg x 6 again (quick) Leg Press to...
  19. Mobster

    Napsgear Akim Williams Targets New York Pro for Career Reset After Arnold UK | #6 Racked Podcast

    I'd like to see Akim pull it together 1x
  20. Mobster

    Napsgear How John & Renee Jewett Built a Successful Bodybuilding Business From the Ground Up

    Think business to make money - not hobby
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