Search results

W7D1 5/4 Weight- 214.9 BP - 122/68 - 67 Fasted BG - 86 Training 20 Min Peloton Bike Zone 2 Cardio Weighted Cable Crunches 2x25 60lbs. Leg Ext. x50 1p Face Pulls x30 Hyperextensions x25 Comp. Squat - 5x3 315 Bench Press - 4x6 215 CGBP w/ Slingshot - 3x3 255 Chest Supported Row - 3x10 1pps +...

W6D4 5/1 Weight- 214.9 BP - 120/66 - 65 Fasted BG - 87 Training 20 Min Peloton Bike Zone 2 Cardio Weighted Cable Crunches 2x25 60lbs. Leg Curls. x50 1p Face Pulls x30 Hyperextensions x25 Bench Press - 2x1 260, 3x4 225 Feet Up Bench Press - 3x5 215 Paused Deadlifts - 5x3 365 Barbell Row -...

Unlock Your Peak Potential @US-pharmacies is running another great sale! Be sure to take advantage and stock up.

W6D3 4/30 Weight- 215.2 BP - 122/68 - 65 Fasted BG - 84 Training 20 Min Peloton Bike Zone 2 Cardio Weighted Cable Crunches 2x25 60lbs. Leg Ext. x50 1p Face Pulls x30 Hyperextensions x25 Comp. Squat - 5x4 260 DB Incline Bench Press - 2x15 70 Let Ext. - 3x10 4p Chest Supported Row - 1pps + 35...

W6D2 4/28 Weight- 215.3 BP - 118/67 - 65 Fasted BG - 83 Training 20 Min Peloton Bike Zone 2 Cardio Weighted Cable Crunches 2x25 60lbs. Leg Curl. x50 1p Face Pulls x30 Hyperextensions x25 Deadlifts - 4x3 405 Bench Press - 5x4 225 Barbell Row - 3x6 240 Weighted Hyper Extensions - 3x8 160...

Looking solid brother! I'm loving the training regimen

Sticking to the script, I like it. Training and nutrition on point. Keep up the good work brother.

Lab Results Mid way through this 20 week cycle and just got blood work back. Over all I'm happy with where everything is, no real concerns. On a side note, if anyone is looking to have blood work done I HIGHLY recommend Good Labs. Excellent pricing on all of their tests and super quick...

W6D1 4/27 Weight- 215.6 BP - 120/68 - 67 Fasted BG - 88 Training 20 Min Peloton Bike Zone 2 Cardio Weighted Cable Crunches 2x25 60lbs. Leg Ext. x50 1p Face Pulls x30 Hyperextensions x25 Competition Squat - 5x3 285 Bench Press - 4x6 210 CGBP w/ Sling Shot - 3x5 240 Chest Supported Row -...