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Friday A day of rest to continue to let things recover. E2 result came in it’s at 14 ng/dl. So not as low as I figured but I’m sure it’s still trending down as I’m not fully saturated with the EQ yet. Increased test and will use a little dbol to jump start increasing that. Joints feeing better...

Thursday Another decreased volume and weight day in the gym. Quick Sharms day in the books. Joints still pretty achy and slowing me down, also not wanting to push things in this state and end up injured. Increased test dose 100mg to start spreading the ratio out further. Dbol on the way to help...

Wednesday Really late on this one so I apologize. First day off and was very busy yesterday. Managed to get a little cardio and a quick leg day in between all the errands. Kept volume a little lighter this session, joints are getting a little achy with the suspected low E2. Still waiting on...

Tuesday Back at it with another glorious back day. Played hard in the gym today pushing the limits and making progress happen. Moved from exercise to exercise with grace and feeling accomplished. Got to help someone push past their limits and get 2 more reps than they thought possible with...

Monday Unplanned rest day because I fell asleep last night instead of staying up to switch over schedules. Needed to do all my meal prepping and cooking which is usually done the night before I go back to work, but found it hard to pass up sleep. Back to the schedule and now we will see how...