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Might be a bit random and doesn’t follow a set program, but it keeps it interesting for me!

Saturday 2/28 I haven’t posted the last few days and I apologize for that. Been pretty busy with having family in town and haven’t made it to the gym since Wednesday. So haven’t missed anything but resting and eating. No tracking this weekend because these are southern folk who know how to eat...

Wednesday 2/25 Another rest day. I’m kind of enjoying this schedule or lift/rest/lift etc… seems to be a little easier on the joints and allows me time to catch up on sleep if I’ve had a bad night. That’s all about to change though with the switch back to day shift Monday. Now to figure out if...

Monday 2/23 and Tuesday 2/24 Monday no fun day, rest day and slept for quite some time. I was out hard and woke up feeling more refreshed than I have been in a hot minute. 2 more night shifts left before normalcy gets a chance. Tuesday was a chest/shoulder/bi day. Played around a little bit...

Sunday 2/22 Trialed the other sleep supplement this morning, this one is the oral version. Felt much smoother than the injectable in terms of helping me fall asleep and not feeling groggy when waking. I’d say sleep quality was just about the same. Will continue to report on how each one does...

Holding steady for a bit. Closer to the end of cycle, if bloods continue to look good, I’ll add in a little anadrol to finish things off for fun.

Saturday 2/21 Planned rest day to sleep and trial the new sleep blend appropriately. Not upset with the results. 6.8 hours of solid sleep with no wake ups, a little headache upon waking from the melatonin in the blend. Seemed to really calm my system down and help me fall asleep faster and stay...