That’s a lot to deal with at once bro, but you’re staying on top of it. Good move getting with your PCP and looking into faster options.
I’ve dealt with low iron for some years now and that shit sucks! Hope it all gets sorted out quick brother!
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Damn brother sounds bad. Hopefully you catch up on some rest tonight!
Always gotta have something that can easily turn into a meal, even if it’s microwaved. I get microwaveable rice, and pre-portioned packs of chicken or beef bites from Costco. Makes for a solid quick meal.
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Fasted weight came in at 224.4 this morning, continuing that downward trend which is exactly what I want to see as things tighten up. Sleep was solid and I woke up feeling refreshed, got close to 8 hours with just one wake up to hit the bathroom. Definitely noticing how much better everything...
You’re looking thick man, arms are popping! Growth phase is doing exactly what it should. Leave some gains for the rest of us!! lol
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Fasted weight came in at 225.3 this morning, a noticeable drop from yesterday which makes sense considering how I felt last night. Sleep was rough. I got close to 7 hours total but it was heavily interrupted from stomach issues, something I ate definitely did not sit right and had me up multiple...
Fasted weight came in at 227.7 yesterday morning. This is actually a post for last night’s missed log. Nice to see weight holding right around that range after the drop the day before, feels like things are stabilizing again. Sleep was great, one of those nights where everything lined up. Got a...
Thanks bro, 100% agree with you. At the moment motivation is probably at an all time low for me, waking up to hit the gym has been hard lately. But it’s like you said, discipline is what allows me to push on through. Need to find that motivation again [emoji1434]
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Fasted weight came in at 227.5 this morning, a pretty noticeable drop from yesterday. Most likely from something not sitting well with my stomach last night which also carried over into my sleep. Definitely one of those situations where it is not a true drop, just the body reacting. Sleep took a...
Fasted weight came in at 232.7 this morning, a slight drop from yesterday and continuing to trend in the right direction as things tighten up. Sleep was as good if not better than it has been lately. Since it was a scheduled rest day I was able to get close to 8 hours of sleep and almost the...
Love it! Do you notice any negative effect of Tren on cardio? I’ll be throwing in Tren A during my cut, seeing lots of Team USP running it with great results!
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You’re moving some serious weight on that intake. Tren must be starting to hit. What changes are you noticing from it??
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Fasted weight came in at 233.3 this morning, a bit of a bump from yesterday but still within that range I have been sitting at as things slowly trend during the cut. Sleep was solid at about 7.5 hours with around 6 of those on CPAP, so recovery felt really good going into the day. Overall it was...
Fasted weight came in at 232.1 this morning, a small bump from yesterday but nothing out of the ordinary as things continue to fluctuate while the body adjusts to the cut and protocol changes. Sleep was great at a little over 7.5 hours and I can definitely feel recovery improving. I am curious...
Fasted weight came in at 230.8 this morning, a solid drop from where I was just a few days ago which is exactly what I was hoping to see as things settle and the cut starts doing its job. Feels like the water and digestion are finally normalizing and the body is responding well. Sleep was...
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