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  1. Mobster

    Approved Log Mobster - back on the grind log

    Wednesday Arms + gripper work Dumbbell Hammer Curls 10kg x 20, then 30, 60 and 90kg/198lbs x 8 reps Rope Hammer Grip Curls on MA Mch about 10p x 20 reps Tricep Pressdowns 6p x 20, 10p x 8 and 15p x 8 Rope Tricep Pressdowns on MA Mch about 12p x 20 rep Vulcan and CoC Gripper to LH: 5/5 x N, N...
  2. Mobster

    Napsgear 🔥 Exclusive NapsGear Supplier Super Deal - KASSEL PHARMA 🔥

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  3. Mobster

    Approved Log Big training and Cycle Log with US-Pharmacies

    Krizo ain't sh*t. Try Ryan Terry, James Hollingshead, , Sasi, Yates, Duada and more. AI KNOWS NOTHING
  4. Mobster

    Approved Log Mobster - back on the grind log

    Tuesday Hustling so trained bench again (arms tomorrow or Thursday). Had a female gym member, Bethan, ask about doing a podcast with me and also big Will Hughes jumped in on bench. Had a chat about how soon into a set he hits the wall. He has tried, in the past, multiple times to do 10 reps with...
  5. Mobster

    Approved Log Fat Loss Cycle Log with US-Pharmacies Team

    Shin skin looks crazy dark
  6. Mobster

    OCTOBER UGFREAK Deals are here! FREE HGH!

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  7. Mobster

    OCTOBER UGFREAK Deals are here! FREE HGH!

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  8. Mobster

    Sponsor HPLC Reports for U.S Pharmacies

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  9. Mobster

    Approved Log Mobster - back on the grind log

    Monday Look away if you're struggling to close a '3' ha ha Seated Press to 100kg/220lbs x 15 (nearly there) Rear Delt Machine to stack/125kg/275lbs x 9 Vulcan and Ironmind CoC 3 gripper work Remembered to bring chalk BH: 1/1 x 5, 2/2 x 5, 3/3 x 5, 4/4 x 2 x 1 LH: 5/5 x N, 5/4 x 2 x VVN...
  10. Mobster

    USP Price Drop on GLP's!

    Always pushing hard to bring you great prices at US-Pharmacies!
  11. Mobster

    Approved Log Mobster - back on the grind log

    Sunday Ready to rock Hatfield Squat 110kg x 8, 200kg x 8, 300kg x 8 and 380kg x 8 Lying Leg Curls 10p x 8, stack x 4 r/p Leg Extensions 1/2 (100lbs) stack x 8, stack (200lbs) x 8 and 160lbs x 5 per leg
  12. Mobster

    Napsgear My NapsGear Reviews - Get 40% Off On Your Next Order

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  13. Mobster

    Approved Log Mobster - back on the grind log

    Saturday Loads to do so...diff crowd on Saturdays. Too many on phones between sets Mid Iso-lever Row Weight per arm. One arm at a time. 40kg x 8, 80kg x 8 and 120kg/264lbs x 8 Close Grip Bench Press No spot so held back a tad to 152.5kg x 5, 155kg x 3 and 155kg/341lbs x 3 Lat Pulldowns 12p x...
  14. Mobster

    Approved Log Big training and Cycle Log with US-Pharmacies

    but the real storyline now is the collision of integrity, health, and ambition. PMMA accusations, chronic injuries, retirements, and comeback hunger are reshaping the sport landscape. What's your actual thoughts on this?
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