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  1. Mobster

    Approved Log Fat Loss Cycle Log with US-Pharmacies Team

    192.6 lbs is another new low, but I'm NOT treating a single weigh-in as proof that I've suddenly lost another significant amount of fat. Nope. Three in a row for sure though
  2. Mobster

    Approved Log Mobster - back on the grind log

    Tuesday 4 days in a row cos I'm busy later in the week and weekend Close Grip Bench Press to 147.5kg x 5, 150kg x 5 and 152.5kg x 5 then 170kg/374lbs x 1 Pec Dec 1/2 stack x 20 then stack x 20 Chest Supported BB Rows to 182.5kg x 6 (ought to have been 7) Lat Pulldowns Close grip mag Handle...
  3. Mobster

    Approved Log Mobster - back on the grind log

    Monday Busy day. So in, congrats, train, out Seated Press w/up, 60kg x 8, 80kg x 8, 100kg/220lbs x 122 (set myself a target of 100kg x 20) Rear Delt Mch Work left side delt looked wide posing 1/3rd stack x 12, 2/3rd stack x 12 and 116kg/255lbs'ish (almost all the stack) x 12 Dumbbell Wrist...
  4. Mobster

    Training 2026 Classic Physique Olympia Results: Niall Darwen Wins His First Olympia Title

    Go UK where he comes from!
  5. Mobster

    Steroids 50 mg of proviron on every cycle?

    25mg does the job
  6. Mobster

    Approved Log Mobster - back on the grind log

    Sunday Took wayyyy too much time chewing da fat but eventually got it done. Even had two maturer women commenting on being 'that guy' (as in who did all the weights + 2 people on the leg press previously lol) Hatfield Squat Need to wear the lifting shoes all the way through as I tipped forward...
  7. Mobster

    Approved Log Big training and Cycle Log with US-Pharmacies

    Rest day on paper, never in execution. Try and get SOME rest
  8. Mobster

    Napsgear How Strength Drives Hypertrophy and Progressive Overload | #38 Newfies

    dat's right!
  9. Mobster

    Sponsor September UGFREAK Deals are here! FREE HGH!

    Who else is doing this deal with HGH? No one
  10. Mobster

    Approved Log Fat Loss Cycle Log with US-Pharmacies Team

    193.4 lbs while still moving 643 lbs on the leg press and pulling 360 lbs for RDLs. Loving the RDL load
  11. Mobster

    Approved September UGFREAK Deals are here! FREE HGH!

    The deal on the GH is unique
  12. Mobster

    Approved Log Mobster - back on the grind log

    Saturday Arm's o'clock Hammer DB Curls 10kg @ x 20, 30kg x 8, 60kg x 8 and 80kg x 8 Tricep pressdown Started on MA Cable then Lat machine when it was available 1/2 stackx 20, stack x 8 easy / 12p x 8 and 16p x 8 Hammer position rope Cable Curls to 11p x 20 One Arm MA Cable Pressdowns to 8p x...
  13. Mobster

    Steroids Quicker results from DECA or NPP?

    @FlexMaster99 is correct. ''Deca/NPP only masks joint pain by retaining fluid''. Post cycle it'll still be an issue. If anything look at BPC-157 or TB500
  14. Mobster

    Steroids How much testosterone for my first cycle ever?

    In this example I agree with @Jayne Scott
  15. Mobster

    Napsgear One Bad Pose Can Cost You Everything at the Olympia | #198 IFBBAMA

    By the time you get to the O stage weaknesses need to have been fixed
  16. Mobster

    Napsgear The Wrong Relationship Can Destroy Your Bodybuilding Career

    You do need a solid back up
  17. Mobster

    Approved Log Fat Loss Cycle Log with US-Pharmacies Team

    Why so little sleep?
  18. Mobster

    Steroids anyone recommend Tren for a 22 year old?

    No. You simply need to eat more
  19. Mobster

    Sponsor Naps Customer Gear Pics

    I rate and regard Geneza
  20. Mobster

    Napsgear TOP WEIGHT LOSS PEPTIDE AVAILABLE ONLY AT NAPSGEAR

    Every peptide and GLP you can want
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