This update is for monday 3/2/26
@US-pharmacies
I took some photos for the first time in a while i was flexing the legs and just took a general photo of myself before i started my workout for that day.
Baseline stats
5'11
231.1lbs
Cardio
Treadmill
Incline 3%
Speed 3.3-3.8
Minutes 65.00
Miles...
Friday 2/27/26
@US-pharmacies
I forgot to update for Thursday so i will be putting it into tonight's update which is for friday. All in all great session tonight very taxing shines definitely on fire thats when you dig deep keep pushing. I swear when my shines started to burn my mind went...
Wednesday 2/25/26
@US-pharmacies
I cant believe how incredible well GW501156 id already working tonight i did a 5k walk i would do one interval at 4% incline the next interval falt i repeated that process for the enitre 58 minutes of my cardio session tonight.
GW has already improved my...
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