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4/11/26 Wassup everyone.. Today was a great day.. I felt really good and strong.. I didnt know if I liked my new training split because it just seemed like the workouts were dragging way too long... However im getting used to it and it seems my body is responding well to it.. Strength is...

4/10/26 Whats up everyone... Today was supposed to be leg day.. but like I've mentioned my left knee has been bothering me significantly.. So Im going to order some knee wraps and wait to do legs when I get them next week.. Getting old really sucks..lol To be perfectly honest I was just gonna...

@HarleyGuy Thank you bro!! I appreciate the kind words of encouragement!! feedback like this helps keep me motivated! 🙏

4/9/26 Whats up y'all.. Just as I stated last log I just got home right now since yesterday and Im drained didnt make it to go train today so nothing much else to report .. Total rest: about 5 hrs Weigh in : not done today Supplements/ Cycle: nothing taken today Weekly: 700mg us pharmacies...

Log for 4/8/26 Whats up everyone.. I literally just got back home since yesterday and finally have a moment to update my log.. I made it to the gym yesterday but right after I went to this girls house that I met and ended up staying the night..😎 Then I went to work straight after today and...

@TrippyRocks Yea.. your absolutely right.. I kinda ran into the same scenario today .. I knew i didnt have anything prepared at home so before I left work I made myself a quick meal that was macro friendly.. my co-workers looked at me like I was nuts check out the attachment

4/7/26 Wassup Everyone.. Today was a shit day for me... I got the absolute worst sleep last night and I had to clock in at work at 6:00 am.. Straight after work I had to rush to a Dr. appt. Then I had to visit my daughter for a few hrs..I didnt get back home till 8:30 p.m tonight and I was...