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Un-like Krizo at New York, huffing and puffing like a steam engine starting up, and shaking every nut and bolt loose. 🤣🤣🤣

☆This log is proudly sponsored by; US-pharmacies ☆ • DAY 2 — PULL | BACK • BICEPS • REAR DELTS • Welcome back! World clock in my brain, eyes open 0429, I am up, the yellow eyes on me waiting. A bit sore this am, enough to say it. 14k steps 6.57 miles covered @4900 feet above sea level. Throw...

DAY 1 — PUSH WORK CHEST | SHOULDERS | TRIS *Sponsorship By: US–Pharmacies* • Started the day at 0430 Throw on my sweats. I have my pre loaded 1 ml pin ready with 50mg sus 500. 50 mg primo. 25mg mast e. (ALL TOP SHELF USP GEAR) This morning I know I will need extra power at the end of the day...

☆This Log Is Proudly Sponsored By USP☆ * TEAM USP Rest & Recovery Log * Rest day on paper, never in execution. 0500 both Ash and I missed our normal time. Although it is the weekend and our restday. I even caught a long nap yesterday, as well as going to bed early before I got my log out. If...

Milos is known for putting size on a guy. Hadi trains old school and heavy. No doubt he will get big. But will he bring that diced up look we have seen him bring? I don't know. Think this move was in response to how big Sampson is looking. Thats a dangerous game for a shorter guy.

(This log is proudly sponsored by: US-PHARMACIES) TEAM USP — DAY 3: Legs, Calves & Abs 🔥 Lower body work. Well lastnight was rough. Mr.Ash has been having a bit of stomach trouble. We were up almost every hour from 2000‐0300. So @ 0430 that was when I gave up staying in bed. Then per daily...

☆This log is proudly sponsored by; US-pharmacies • DAY 2 — PULL | BACK • BICEPS • REAR DELTS • Welcome back! Brain hardwired 0429, I am up and the yellow eyes on me waiting for us to go outside. A bit sore this am enough to say from the normal. This is progress. Throw on the grey sweats. Get...

I caught another interview this am with him. He is not backed off this competitive gritty attitude. I like it! You know this continues in the gym.