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Good evening everyone, so today is Friday and that's the 2nd portion of my leg day today. Great day to get after it, ready to rest of this weekend and hit it hard again the upcoming week. Lower back feels good squatting 315lbs x 10 and 405lbs x 10. Afterwards I did leg press at 540lbs x 12...

Good afternoon everyone, been about a week since I've been off the other compounds, and I've dropped about 4 1/2lbs already. I'll fix that and my body will also continue to adjust until the next growth phase. So as of now no GH, no Anavar, no Nandrolone, and no, EQ. I've been doing 30 minutes...

Beautiful physique here!!!!

Good morning everyone, hope you all are having a beautiful productive week in the weight room. I feel good, refreshed, strong, alert and most of all I have an overall mindset of peace and happiness. There is an inner fire that wants to push further to be successful from smart work. Of course...

Happy Monday everyone, hope you all have a great day of being productive in the gym. For me today was leg day!! I love this as all the squat racks and leg press machines are available as Monday is international chest day... I've been doing legs twice a week to bring them up and I have made...

Happy Friday everyone, I hope you all had a great weekend, today was leg day as I had a busy week this week so my days are a little messed up. I'll get it all done though :-) Feeling good, not sore and very very strong, I was pressing 120lbs dumbbells 4 sets of 10 and felt very good and not...

Hammie sweep looks great here, your chest has grown tremendously and your delta look great. Quad sweep is there, and you can clearly see how dense the chest is from the side. You look good bro, keep going.

Quadricep Sweep.... That is all!! 👊

I do this all the time.. lol!!!

lol!!!!!!..

Solid meals here...

Today is Friday and I want to say I hope you all have a great 4th of July. You're all valuable humans that are worth more than you think. This is the 1st crack at life for all of us, therefore you're going to make mistakes and you're going to have setbacks. All you can do is keep on going and...

Good evening everyone!!! I hope you all are doing well as we celebrate Americas birthday. I'll be going to watch fireworks this Saturday, and hope you all have a wonderful 4th. So anyways today was the 2nd portion of my chest day, IM TELLIN YOU!!!!, this YK-11 is SERIOUS... I'm hot and sweat a...

SOLID physique here, hard work pays off...

Beautiful gym with enough room to get away from the gremlins and have some space.

Happy Monday, I hope you all had a good restful weekend and are ready to bust this week's ass!!!... LETS ALL DOMINATE!!!... Meal Plan: Regimen: Compounds: Test P: 800mg (M-W-F) NPP: 800mg (M-W-F) EQ: 750mg (T-T) HGH: 7iu's (5 days a wk) Anavar: 60 mgs (5 Days a wk) Supplements: Magnesium...

Those lateral raises are real aren't they??? On my shoulder day I have to do lateral and front raise, 5 sets each with 12 reps per. By the time I get to the 3rd set, my shoulders are on FIRE!!!! lol... Best of luck in your journey, stay healthy!!

Quads look good here.

Very informative, great episode here.

Friday is here, we've had a very good week so far and I am extremely happy where this is going. :) Have the second portion of legs today in order to hit them hard to further initiate growth. The ares of interest for me are Back, Chest, Arms, Legs this is why I do back, chest, and legs twice a...