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Log for 7/11/26 On this day I ended up sleeping in and missing my morning workout and I had to work .. I guess I needed the sleep .. I also ended up taking mt Girlfriend for a proper dinner today was her actual birthday so we went to a nice Italian place and I got myself a nice 10oz new York...

Log for 7/10/26 Total Rest: 7 hrs Weigh in: 203.4lbs (fasted) Supplements: Methelyne Blue Omega 3 capsules centrum silver multi-vitamin Digestive enzymes Collagen Capsules Choline & Inositol capsules Moringa capsules Cycle: Ebiom Testenol-250 us-pharmacies Equipoise us- pharmacies...

Log for 7/9/26 I took @Mobster 's advice and just took the day off.. Today I ended up celebrating my girlfriend's birthday and of course that means we went out to eat.. Went to a Mongolian BBQ place and I ate more than I should've but I didnt stuff myself either I didnt finish my tray of food...

7/8/26 Today was Leg day . Im still rehabilitating my knee so I went pretty light and not a lot of volume.. Weigh in: 203.8lbs (fasted) Supplements: Methelyne Blue Omega 3 capsules centrum silver multi-vitamin Digestive enzymes Collagen Capsules Choline & Inositol capsules Moringa...