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6/22/26 I had a busy morning. I had to meal prep walk the dog,feed the dog,go to the bank,eat and train all before work so I only had like 50min to get it in and had to cut my workout short.. I was thinking I could go back after work but we had a really busy day and I had to do a shitload of...

On top of the salmon, rizzoto , and garlic mashed potatoes? Your an animal!! 😂

Log for 6/21/26 Hope all you Dads out there had a great Fathers Day!! Today I had a day off from work and got a proper training session in.. I was invited to a really fancy dinner for Fathers Day! It was a all you can eat Brazilian restaurant and they would come by your table and offer you 7...

Log for 6/20/26 Today I had to train AFTER work because I started work at 9:00a.m and the gym doesn't open till 8:00a.m on weekends 😑 I was planning on taking a break from doing legs for a couple weeks because of my knee but after consulting chat gpt it told me time off probably wouldn't help...

Log for 6/19/26 Total rest: 7 hrs Weigh in: 207.2lbs (fasted) Supplements: Omega 3 capsules centrum silver multi-vitamin Digestive enzymes Collagen Capsules Choline & Inositol capsules Moringa capsules Cycle: Dosing Schedule Mon/Wed/Fri Taken Today: 200mg Ebiom Testenol-250 ( test cyp)...