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Log for 6/18/26 Im gonna keep today's log short and sweet not much commentary.. cept Im amazed at how much I LOVE the new morning gym sessions!!😍 It feels really good getting up and getting after it before work I feel accomplished and my energy is good all day 🙌 Total rest: 6.5 hrs Weigh in...

6/17/26 Whats up everyone.. Well the last few days I had to miss the gym because of the new job orientation and because I had to take my girlfriend to the hospital. She thought she was having a stroke but it turned out to be bell's palsy its been crazy and I've been dealing with a lot the last...

Log for 6/13/26 Woke up this morning with my triceps kinda sore! and it felt great!!! Weight is coming back down Strength is going up and Im getting crazy pumps in the gym .. I start my new full-time job on Tuesday working at a tire shop so im thinking imma need to start getting up super...

6/12/26 Whats up guys I know im behind so ive got a couple updates coming back to back.. I missed the gym on 6/11 and I was supposed to do legs on this day but my knees are KILLING me!! Especially my left knee and its getting worse. So im skipping legs for now any advice @Mobster ,@GHgut4life...

Log for 6/10/26 Wassup guys.. So I know I missed Tuesdays log.. I've been super busy lately and I missed my workout on Tuesday. Between visits with my daughter, visits from the social worker, N/A meetings, counseling sessions ( all court ordered) and work Short re-cap I weighed in at 212.4😱...