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* TEAM USP Rest & Recovery Log * Rest day on paper, never in execution. Per brain functions 0429 one minute before my first alarm, sometimes the worlds in that extra 15 minutes. Then its time for getting 50m mg sus test, 50 mg of primo, 25 mg of mast all from USP! officers robe on. Take Ash...

I'm giving him a bit of benefit. Just on I had seen him next to Andrew. He looked bigger. Maybe 8 is a stretch. 10? Sure he could catch a few slipping if he comes in on point.

His call to answer, if he can bring some weaker points up. Right now I could see him top 8 at the O. What about you?

TEAM USP — DAY 3: Legs, Calves & Abs 🔥 Lower body work. • Today starts a bit different. I don't get to drink or eat anything. I double checked for the ultrasound and they insisted no drinking anything other than for medicine. So I normally have 48 Oz of water during my workouts in the...

DAY 1 — PUSH WORK CHEST | SHOULDERS | TRIS *Sponsorship By: US–Pharmacies* • Welcome back fam. As the Norm. Eyes open at 0430. Ash is stirring about. Get USP gear on board. Throw the sweats on and the robe. Go outside and walk around with Ash checking out what the morning brings. As routine...

With a good coach, Yes, I believe he can. Check out the sale! Team USP tags: @BlackSheep00 @catdadironman @James Creeper @HarleyGuy @LevButlerov @MarkNV @Mobster @Neuro @Noah Wixx @Nood @RawCutlery @satxbber @trenAMP @US-pharmacies

* TEAM USP Rest & Recovery Log * Rest day on paper, never in execution. Up at 0430 USP gear on board. Science officers robe on. Take Ash outside to do our perimeter sweep. This morning was nice, cool and humid, still some rain clouds hanging out. Perfect to get work in. Rolled in the...

TEAM USP — DAY 3: Legs, Calves & Abs 🔥 Lower body work. • Today starts like most, definitely better than yesterday. And got 6.75 hrs of sleep, only waking up 2 times was good. I do think the 20 mg of melatonin was a big help. I normally take 5. Still 0430 my eyes open do my shots and put on...

DAY 2 — PULL | BACK • BICEPS • REAR DELTS This morning was a bit messy. I was up 0430 covered in probes. Had the nurse come in and unhook me from the monitor equipment for the sleep study. This wasn’t a how good can you sleep event. At 0120 the main tech came in and asked me to put a mask on to...

DAY 1 — PUSH WORK CHEST | SHOULDERS | TRIS • Welcome back fam. Back to it again. 0430 Mr Ash and I are ready to get moving. Rockstar in hand, we do the daily morning routine and he sniffs the yard, I watch whats going on around the neighborhood then we take turns!? He gets his blanket on the...

🏆 TEAM USP — PITTSBURGH PRO 2026 MEN’S OPEN PREJUDGING — TOP 6 (UNOFFICIAL CALL‑OUT MOMENTUM) (Based on live prejudging flow, comparisons, and athlete condition as seen in the official Day One galleries + live text updates.) • TOP 6 — PREJUDGING ORDER & MOMENTUM READ 1️⃣ Tonio Burton — USA...