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5/25/26 What's up my brothers and sisters in iron.. Hope everyone had a great Memorial Day! Even though its a great holiday where families get together spend time and bar-b -que. I feel its important to not forget the meaning of Memorial Day and honor our fallen heros. I have very close...

Log for 5/24/26 Whats up y'all... I know its been a couple days I've been dealing with car issues the day after my last post.. My car has been getting worse and worse lately and I havent had the money to fix it especially after moving into my new place.. Im very lucky I used to be a mechanic...

Hey brother I just want to thank you for always interacting with my logs I appreciate you..🙏

5/20/26 Whats up everyone.. First I want to mention us-pharmacies.to is having their First Annual CT386 EXTRAVAGANZA Sale!!! Make sure you check out the flyer posted to this log and don't miss out on the savings!! Today was a rest day for me I know I said yesterday that I was going to go and...

5/19/26 Wassup everyone... So everything is going great as far as training. I feel like my strength is slowly coming back having my calories slightly above 2k. Im going to keep my calories around 2,200ish this week and see how it affects my weight. I want to bump up the reta a lil more soon...