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Fasted weight came in at 225.3 this morning, a noticeable drop from yesterday which makes sense considering how I felt last night. Sleep was rough. I got close to 7 hours total but it was heavily interrupted from stomach issues, something I ate definitely did not sit right and had me up multiple...

Fasted weight came in at 227.7 yesterday morning. This is actually a post for last night’s missed log. Nice to see weight holding right around that range after the drop the day before, feels like things are stabilizing again. Sleep was great, one of those nights where everything lined up. Got a...

Thanks bro, 100% agree with you. At the moment motivation is probably at an all time low for me, waking up to hit the gym has been hard lately. But it’s like you said, discipline is what allows me to push on through. Need to find that motivation again [emoji1434] Sent from my iPhone using Tapatalk

Fasted weight came in at 227.5 this morning, a pretty noticeable drop from yesterday. Most likely from something not sitting well with my stomach last night which also carried over into my sleep. Definitely one of those situations where it is not a true drop, just the body reacting. Sleep took a...

hahahahaha thats too funny bro!

Fasted weight came in at 232.7 this morning, a slight drop from yesterday and continuing to trend in the right direction as things tighten up. Sleep was as good if not better than it has been lately. Since it was a scheduled rest day I was able to get close to 8 hours of sleep and almost the...

Love it! Do you notice any negative effect of Tren on cardio? I’ll be throwing in Tren A during my cut, seeing lots of Team USP running it with great results! Sent from my iPhone using Tapatalk

You’re moving some serious weight on that intake. Tren must be starting to hit. What changes are you noticing from it?? Sent from my iPhone using Tapatalk

Fasted weight came in at 233.3 this morning, a bit of a bump from yesterday but still within that range I have been sitting at as things slowly trend during the cut. Sleep was solid at about 7.5 hours with around 6 of those on CPAP, so recovery felt really good going into the day. Overall it was...

Thanks bro, looking to get in the 210-215 range but wouldn’t mind trying to go a little below that. Sent from my iPhone using Tapatalk

Fasted weight came in at 232.1 this morning, a small bump from yesterday but nothing out of the ordinary as things continue to fluctuate while the body adjusts to the cut and protocol changes. Sleep was great at a little over 7.5 hours and I can definitely feel recovery improving. I am curious...

Thanks homie! Sent from my iPhone using Tapatalk

Fasted weight came in at 230.8 this morning, a solid drop from where I was just a few days ago which is exactly what I was hoping to see as things settle and the cut starts doing its job. Feels like the water and digestion are finally normalizing and the body is responding well. Sleep was...

Fasted weight came in at 232.4 this morning, a nice drop from yesterday which shows things are already starting to move in the right direction as the cut begins. Sleep was definitely lacking though at only about 4.5 hours with multiple wakeups to go to the bathroom. Even with that, it...

Fasted weight came in at 235.5 this morning, basically holding right around yesterday’s number which is fine as I start this transition phase. With the recent changes and some water retention still in play, I expect things to take a few days to really settle. Sleep was great at about 7.5 hours...

Thank you bro!! GH sides suck haha. Sent from my iPhone using Tapatalk

Fasted weight came in at 235.2 this morning, which is right at the limit I set for myself. Definitely a noticeable jump, but I am confident a good portion of that is water retention, especially with the GH sides I have been feeling lately. Hands have been getting numb and a bit stiff again which...

Fasted weight was not recorded this morning, but overall it was a solid rest day. Sleep was good at a little over 7 hours and I was able to wake up naturally without an alarm which always feels better. Took the day to handle some things around the house and ended up detailing my wife’s car which...

Fasted weight came in at 231 this morning, pretty much holding steady from yesterday which is exactly what I want to see right now. Sitting right in that range and letting things stabilize before making any adjustments. Sleep was not the greatest at about 5.5 hours, but I still woke up right...