I think if you want to keep side effects low, go on the lower end of Winstrol, 10-20 mg a day. If you don't mind some side effects, you can push it to 50 mg or a little bit higher.
I would stack Proviron with Tren but you don't need to run much. 10-20 mg is perfect. Literally run the Tren with it at 200-300 mg a week. You'll have great results.
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