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I use the k.i.s.s. method. And i meal prep for a week in about an hour. breakfast is a large egg and half a cup of egg whites. pre meal is bagel and two organic fruit snacks and a bowl of ff yogurt with a scoop of protein powder. after gym is a built bar. mid day is 90/10 ground beef with...

I have two gray sources i use that provide me with janoshik coa’s. I started with “american compounded” peptides. And after alot of digging messaging back and forth with a few vendors and a few old military friends that tossed me some sources that could provide legitimate and updated coas i...

Whats up yall!!! I've slowly been researching compounds for roughly a year or so and stumbled upon this forum. Least to say im impressed with the reports everyone keeps up on. A little background on me. I am 35, 5'10", prior military and been an off and on truck driver/blue collar worker for...