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Posting for yesterday’s check in. I had another back and bicep workout. The gains have been spectacular and the progression has been steady. Feeling like a beast in the gym moving some heavy weight around. Weight: 201.2 3 sets Gym80 chest supported row 190, 190, 160 3 sets lat pulldown 205 4...

All good brother I was posting my log on the evolutionary podcast log the other day 😂🤣

Don’t be showing me up like that on my own log brother 😂💪🔥💪 looking great my man

Today was a big push day for me. I decided to add some low dose Tren and raise my testosterone dose. I hit some heavy weight and had a great workout. Weight: 200.0 2 sets bench press (pause reps) 345lb 3 sets tricep push down whole stack 5 sets lateral raise 23.75 3 sets cable flies 220lb 2...

Leg day was a quick one today because I had a birthday dinner to attend but that doesn’t mean we take the foot off the gas by any means. I destroyed my legs with the limited time/sets I had and left the gym feeling accomplished. Weight: 198.4 3 sets hamstring raises with a 45lb plate 3 sets...

Chest/back/shoulders for today workout. I am feeling really, really strong and that US-Pharmacies gear is doing its job. Bigger and stronger with every workout. I guess I had some water to drop off as my weight has gone down a little bit without changing my food. Weight: 200.6 3 sets incline...