Supplements Probiotics that actually work

[vilpofer]

I'm looking for probiotics or maybe some digestive enzymes that I can mix in with my drinks to help me digest easier. I would like to get my gut health in line. Right now I'm having a tough time with a lot of constipation and that sort of thing.

 

[Mobster]

How's the actual diet?

 

[Ulter]

You definitely should look into probiotics and other things for the gut. That will definitely help with digestion and help with your bowel movements. That's a must.

 

[JasonPriest]

The problem is the bodybuilder diet isn't the best for your gut. Too much protein dries out your intestines so it's important to make sure you're increasing your fiber and water when needed.

 

[ceo]

Bros gotta eat more fruits and veggies if you ask me. I think a lot of people are allergic to carbs. That will help your gut health in itself.

 

[2Thick]

The key when buying digestive enzymes and probiotics is getting high-quality products. If it's not kept in the fridge and it's a probiotic then it's going to die.

 

[ROIDDERS]

Most probiotics out there are a bunch of BS. It's important to go to your health food store and have a good talk with the person working there and figure out a product that will help you and that will work.