Approved Log Training Nutrition Cycle Log with US-Pharmacies

[widebodybullies]

3/6 log

bw 201



total macros

cal 3800

carb 470

protien 250

fat 100



workout- chest/ shoulder



peck deck-

145 3x12



lateral raise

25lb 4x12



tricep pushdown

45lb 4x12



smith machine shoulder press

205lb 4x10



incl barbell bench

135lb 1x12

225lb 3x10



dbell front raise

25lb 3x12



bent over cable chest fly

37.5lb 4x12



stair master

lvl 6- 20 minutes



-

750MG Testosterone E (weekly)

375MG EQ (weekly)

450MG NPP (weekly)

6IU HGH (daily)

20MG Cialis (daily)





energy was pretty decent today, great chest/ shoulder workout! i had a chance to catch up on sleep after the lift so that’s always a plus to the day!

appetite hasn’t been great the past 2 days, ill drop the tbol from my cycle for a couple of days to see if thats the issue.

check out the great sale with THE BEST source in the game! us-pharmacies.net

 

[widebodybullies]

3/7 log

bw 203



total macros

cal 4330

carb 400

protein 260

fat 140



rest day



-

750MG Testosterone E (weekly)

450MG NPP (weekly)

375MG EQ (weekly)

6IU HGH (daily)

20MG Cialis (daily)



i felt pretty good throughout today! i caught up on sleep and rested a majority of the day. met my daily macros pretty closely, getting ready for a great leg session tomorrow morning!



don’t forget to check out the great sale going on at us-pharmacies.net !!

 

[widebodybullies]

3/8 log

bw 203



total macros

cal 4000

carb 500

protein 240

fat 95



workout- legs

belt squat

360lb 3x14



hack squat

285lb 2x12

375lb 3x8



leg extension

130lb 3x12



prone leg curl

100lb 4x12



calf raise

157 1x12

207 4x16



hanging leg raise

4x16



weighted crunch

35lb 3x12



stair master lvl 5

15 minutes



-

750MG Testosterone E (weekly)

450MG NPP (weekly)

375MG EQ (weekly)

6IU HGH (daily)

20MG Cialis (daily)



great leg day today! pump, endurance, and strength were all good. appetite is definitely back, bloating hasn’t came back either. scale is still moving up, i’m looking and feeling fuller every day. everything seems to be going in the right direction for this growth phase.



times almost up to check out the great deals going on at us-pharmacies.net !

 

[TrippyRocks]

View attachment 5896

Legs are looking thick bro. That growth phase is definitely doing its job. How fast is the scale climbing right now?

 

[BlackSheep00]

Killing it bro, physiques looking great. How are you liking the tbol? Can’t wait to add in it towards end of cycle

 

[widebodybullies]

Legs are looking thick bro. That growth phase is definitely doing its job. How fast is the scale climbing right now?

up 15lbs in the past month and a half!

 

[widebodybullies]

Killing it bro, physiques looking great. How are you liking the tbol? Can’t wait to add in it towards end of cycle

i ended up removing it, seemed to be killing my appetite

 

[widebodybullies]

3/9 log



total macros

cal 4000

carb 460

protein 310

fat 75



workout- back/ bi

lat pulldown

190lb 3x10



underhand pulldown

130lb 4x12



cable row

160lb 3x12



cable hammer curl

45lb 4x14



cable pullover

50lb 3x12



barbell row

135 3x12

205 2x6



preacher curl ez bar

60lb 3x10

50lb 3x12



dbell hammer curl

30lb 4x12



ez bar reverse curl

50lb 2x12



close grip lat pulldown

145lb 4x12



weighted crunch

25lb 30/15/12/12/12



my mood and every was pretty good today, especially for it being a monday. still feeling more full and stronger by the day! back and bicep session was great, no joint pain or discomfort which is a huge change from my past few back days.



-

750MG Testosterone E (weekly)

450MG NPP (weekly)

375MG EQ (weekly)

6IU HGH (daily)

20MG Cialis (daily)

 

[TrippyRocks]

up 15lbs in the past month and a half!

Looking great with those additional 15lbs! Thats awesome!

 

[US-pharmacies]

Great job, buddy! It really looks good and nice to look at. Thanks
@US-pharmacies Power

 

[widebodybullies]

3/10 log



total macros

cal 4200

carb 470

protien 250

fat 85



workout- chest/ shoulder



peck deck

205lb 3x12

160lb 2x14



incl barbell bench

135 1x12

185 1x8

225 1x6

275 2x8

225 1x14



lateral raise

25lb 1x12

30lb 3x12



rear delt fly cable

10lb 4x12



cable tricep pushdown

40lb 1x10

50lb 3x12

60lb 2x10



cable lateral raise

15lb 4x12



ez bar front raise

40lb 4x12



dbell rear delt fly

40lb 4x10



back extension

16/10/



-

750MG Testosterone E (weekly)

375MG EQ (weekly)

450MG NPP (weekly)

6IU HGH (daily)

20MG Cialis (daily)



another great day to be a bodybuilder! mood and energy were pretty good today, appetite is still growing. i’m feeling bigger by the day without holding too much water or adding much fat. the growth phase is definitely coming alone great, 12 more weeks until time to start the prep.

 

[widebodybullies]

3/11 log



total macros

cal 4500

carb 470

protein 335

fat 85



rest day





750MG Testosterone E (weekly)

450MG NPP (weekly)

375MG EQ (weekly)

6IU HGH (daily)

20MG Cialis (daily)



another long day at work! mood and energy was down compared to earlier this week. my whole body has been pretty sore but today is a planned rest day so that worked out great. definitely got plenty of steps in at work today, packed in plenty of food, and the growth phase is still moving right along!

leg day tomorrow



27 weeks until showtime