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Jayne Scott replied to the thread Approved Log Kcook Progression and Muscle Gain Log.Nice update -
Jayne Scott reacted to Kcook's post in the thread Approved Log Kcook Progression and Muscle Gain Log with
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DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups: 4 x 15 Bodyweight + 10lbs Barbell Bent-Over Rows: 3 x 18 - 165lbs Cable... -
Jayne Scott reacted to Kcook's post in the thread Approved Log Kcook Progression and Muscle Gain Log with Like.
DAY 2 – LEGS (Quads, Hamstrings, Glutes, Calves) Barbell Back Squat: 4 x 14 - 225lbs Romanian Deadlift: 3 x 18 - 70lb dumbbells Leg...
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Jayne Scott reacted to Kcook's post in the thread Approved Log Kcook Progression and Muscle Gain Log with Like.
DAY 1: PUSH (Chest, Shoulders, Triceps) Barbell Bench Press: 4 x 14 - 185lbs Incline Dumbbell Press: 3 x 17 - 55lb dumbbells Cable...
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Jayne Scott reacted to Kcook's post in the thread Approved Log Kcook Progression and Muscle Gain Log with Like.
DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups: 4 x 15 Bodyweight + 10lbs Barbell Bent-Over Rows: 3 x 18 - 165lbs Cable...
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Jayne Scott reacted to Kcook's post in the thread Approved Log Kcook Progression and Muscle Gain Log with Like.
DAY 2 – LEGS (Quads, Hamstrings, Glutes, Calves) Barbell Back Squat: 4 x 14 - 225lbs Romanian Deadlift: 3 x 18 - 70lb dumbbells Leg...
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Jayne Scott reacted to Kcook's post in the thread Approved Log Kcook Progression and Muscle Gain Log with Like.
DAY 1: PUSH (Chest, Shoulders, Triceps) Barbell Bench Press: 4 x 14 - 185lbs Incline Dumbbell Press: 3 x 17 - 55lb dumbbells Cable...
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Jayne Scott reacted to Kcook's post in the thread Approved Log Kcook Progression and Muscle Gain Log with Like.
It's fantastic IMO
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Jayne Scott replied to the thread Steroids Tren and tbol for mild gains.Hi @ascero You can go with Tren Ace: 75-100mg EOD (wk 1-8) and Tbol: 40-60mg/day (split doses 2x daily for stable plasma levels)...
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I'm looking for some mild gains and some hardening effects. I'm about 178 lb. And I am about 14 or 15% body fat. I would like to...
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2Thick replied to the thread Steroids Tren and tbol for mild gains.Tren is the GOAT. 200-300 mg is all you need. Make sure you use N2Guard with it. That will keep your organs strong. -
Kcook replied to the thread Approved Log Kcook Progression and Muscle Gain Log.DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups: 4 x 15 Bodyweight + 10lbs Barbell Bent-Over Rows: 3 x 18 - 165lbs Cable... -
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ceo replied to the thread Steroids Tren and tbol for mild gains.Bros, I love me some Tren. It works incredibly well with TBol. I think that's a good stack. You should run it for eight to ten weeks. -
ROIDDERS replied to the thread Steroids Tren and tbol for mild gains.I think you get good results on tren with anavar. It's a good mild stack. Anavar 25 to 50 mg will work well with 300 mg of tren.
