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Dopeless replied to the thread Approved Log Fat Loss Cycle Log with US-Pharmacies Team.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 📅 TRAINING LOG — 9/10/26 ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 😴 TOTAL REST 6.5 hours ⚖️ WEIGH IN 201.6 lbs... -
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Jayne Scott replied to the thread Peptides Retatrutide for one year.Hi @gymrat317 The Reta starting dose for your first month should be - 2mg/week Next is early escalation which is your 2nd month -... -
Jayne Scott replied to the thread Approved Log Kcook Progression and Muscle Gain Log.Great update 👍
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Jayne Scott reacted to Kcook's post in the thread Approved Log Kcook Progression and Muscle Gain Log with
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DAY 2 – LEGS (Quads, Hamstrings, Glutes, Calves) Barbell Back Squat: 4 x 14 - 225lbs Romanian Deadlift: 3 x 18 - 70lb dumbbells Leg... -
Jayne Scott reacted to Kcook's post in the thread Approved Log Kcook Progression and Muscle Gain Log with Like.
DAY 1: PUSH (Chest, Shoulders, Triceps) Barbell Bench Press: 4 x 17 - 185lbs Incline Dumbbell Press: 3 x 20 - 55lb dumbbells Cable...
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Jayne Scott reacted to Kcook's post in the thread Approved Log Kcook Progression and Muscle Gain Log with Like.
DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups: 4 x 12 Bodyweight + 15lbs Barbell Bent-Over Rows: 3 x 15 - 170lbs Cable...
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Jayne Scott reacted to Kcook's post in the thread Approved Log Kcook Progression and Muscle Gain Log with Like.
DAY 2 – LEGS (Quads, Hamstrings, Glutes, Calves) Barbell Back Squat: 4 x 14 - 225lbs Romanian Deadlift: 3 x 18 - 70lb dumbbells Leg...
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Jayne Scott reacted to Kcook's post in the thread Approved Log Kcook Progression and Muscle Gain Log with Like.
DAY 1: PUSH (Chest, Shoulders, Triceps) Barbell Bench Press: 4 x 17 - 185lbs Incline Dumbbell Press: 3 x 20 - 55lb dumbbells Cable...
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Jayne Scott reacted to Kcook's post in the thread Approved Log Kcook Progression and Muscle Gain Log with Like.
DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups: 4 x 12 Bodyweight + 15lbs Barbell Bent-Over Rows: 3 x 15 - 170lbs Cable...
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Jayne Scott reacted to Kcook's post in the thread Approved Log Kcook Progression and Muscle Gain Log with Like.
DAY 2 – LEGS (Quads, Hamstrings, Glutes, Calves) Barbell Back Squat: 4 x 14 - 225lbs Romanian Deadlift: 3 x 18 - 70lb dumbbells Leg...
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Kcook replied to the thread Approved Log Kcook Progression and Muscle Gain Log.DAY 2 – LEGS (Quads, Hamstrings, Glutes, Calves) Barbell Back Squat: 4 x 14 - 225lbs Romanian Deadlift: 3 x 18 - 70lb dumbbells Leg... -
2Thick replied to the thread Approved Log Testosterone Trenbolone Equipoise Cycle Log.yeah i've been so busy commenting on others logs that i neglected mine lol. -
2Thick reacted to zedtwitter63's post in the thread Approved Log Testosterone Trenbolone Equipoise Cycle Log with Like.
😝see just realised this was 2 years ago
