Approved Log Testosterone primobolan HGH Retatrutide cycle Log with US-pharmacies.net

[widebodybullies]

I’m not one to miss logs or stack multiple rest days like this, so this one is a bit frustrating for me. I take a lot of pride in staying consistent both in training and updates, but this past couple days just got out of my control. Sometimes the body forces you to slow down whether you like it or not, so I’m taking it as it comes and focusing on getting back to 100%.

Fasted weight was not recorded Friday with everything going on, but today came in at 227.1. Thursday night into Friday morning was rough. I ended up dealing with what felt like food poisoning and got almost no sleep at all, just constantly going to the bathroom through the night. On top of that, Friday was the day we had to drive back home from Salt Lake City. I had to get some meds in just to control the symptoms enough to make the drive. By the time we got home I felt pretty miserable and had no real appetite, so macros were completely off. Later that night the symptoms started creeping back in again which led to a few more wakeups. Today I am feeling better overall. Still not 100, but definitely improved. I have been keeping food very basic with things like banana, rice, applesauce, and crackers, while making sure to stay on top of fluids. Weight is definitely up which is not surprising coming off being sick, dehydration, and now rehydrating and eating again. Just taking it easy and letting the body settle. Hoping the symptoms are fully behind me and I can get back to normal quickly.


Morning fasted weight: Friday not recorded, Today 227.1lbs
Sleep: Very poor Thursday night into Friday with constant wakeups. Friday night into today still interrupted but improving
Pump / energy / mood: No pump (both days), very low energy Friday, improving today with better mood


Training – Rest / Recovery (Both Days)
• No training
• Focus on recovery and hydration


Macros
• Not tracked (both days)
• Friday very limited intake due to illness
• Today light foods and hydration focused


Daily Protocol
• ~72mg Test E – US-Pharmacies (both days)
• 50mg Primo – US-Pharmacies (both days)
• 8iu HGH (nightly) – US-Pharmacies (both days)
• 10mg Cialis – US-Pharmacies (both days)
• ~7mg Ment (both days)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV (both days)
• 1mg BPC-157 (localized knee) (both days)

get well soon bro!

 

[TrippyRocks]

get well soon bro!

Thanks bro feeling so much better today! Think I’m ready for the gym tomorrow.


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[TrippyRocks]

Fasted weight came in at 225.5 this morning, dropping down from yesterday which makes sense as things are starting to normalize after being sick. Today feels like the final day of recovery from the food poisoning. I did not track macros closely, but I was able to get in solid meals again which is a big win. Started the day with eggs and sourdough toast, had plain chicken and rice for lunch, and finished with chicken in broth with some veggies for dinner. Everything stayed down with no issues and overall I feel great compared to the last couple of days. Sleep was on the lower end at around 6 hours, but it was decent quality and I did not feel overly tired throughout the day. Energy felt stable and normal again. Planning to get back into the gym tomorrow, but I will be taking it lighter on the weights just to see how my body responds after the time off.

Morning fasted weight: 225.5lbs
Sleep: ~6 hours, decent quality
Pump / energy / mood: No pump, energy back to normal, mood feeling great and recovered

Training – Rest / Recovery
• No training

Macros
• Not tracked
• Focused on whole foods and digestion

Daily Protocol
• ~72mg Test E – US-Pharmacies
• 50mg Primo – US-Pharmacies
• 8iu HGH (nightly) – US-Pharmacies
• 10mg Cialis – US-Pharmacies
• ~7mg Ment
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)


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[RawCutlery]

I figured you'd drop a little weight dealing with food poisoning. Glad you're back up and doing better.

 

[TrippyRocks]

I figured you'd drop a little weight dealing with food poisoning. Glad you're back up and doing better.

Thanks bro! A lot better, was able to hit the gym at 5am. Didn’t go as hard as I usually do but felt great.


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[TrippyRocks]

Fasted weight came in at 226.6 this morning, a bit of a bounce back after being sick which is expected. Between rehydrating, getting real food back in, and the body normalizing again, that jump makes sense. Not concerned at all and actually a good sign things are moving in the right direction. Sleep was good at a little over 6 hours and I was able to get up normally and get ready for the gym without that drained feeling I had the past few days. Energy stayed good throughout the day and even though the pump was not at its peak yet, it was still solid in the gym. Food is definitely sitting better now and hunger is fully back which is a great sign recovery is complete. Looking forward to seeing how having more food back in me translates into a strong push day tomorrow.

Morning fasted weight: 226.6lbs
Sleep: Just over 6 hours, good quality
Pump / energy / mood: Good energy, decent pump, mood positive and back on track

Training – Legs
• Seated Leg Curl – 3 × 10–15
• Hack Squat – 3 × 6–10
• Adductor Machine – 3 × 12–20
• Leg Press – 3 × 8–12
• Leg Extension – 3 × 12–20
• Calf Raise – 3 × 8–15

Macros
• 3150 calories
• 220g protein
• 94g fats
• 356g carbs

Daily Protocol
• ~72mg Test E – US-Pharmacies
• 50mg Primo – US-Pharmacies
• 8iu HGH (nightly) – US-Pharmacies
• 10mg Cialis – US-Pharmacies
• 40mg Anavar – US-Pharmacies
• ~7mg Ment
• 4mg Reta (weekly shot)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized right knee)


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